Lifter profile
Dana Pukhova
11 meets from 2018 to 2026
Top 0.7 %
of ranked women, by best DOTS
Dana Pukhova competed in 11 powerlifting meets between 2018 and 2026, with FPR and AsianPF. The best total, 515 kg (single-ply, -69 kg), was set in May 2025 at Asian Sub-Juniors & Juniors Powerlifting Championships, 320 kg more than at the first full-power meet in May 2018. With 529.88 DOTS, Dana Pukhova ranks #291 among women in the Russia rankings and in the top 0.7% of ranked women worldwide.
212.5kg
May 6, 2025 · AsianPF
117.5kg
May 6, 2025 · AsianPF
185kg
May 6, 2025 · AsianPF
515kg
Single-ply · -69 kg
529.88
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
11 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 10, 2026 | Asian Sub-Juniors & Juniors Powerlifting ChampionshipsAsianPF · Single-ply · Juniors | 69 kg67.8 | 200205212.5 | 105110115 | 165177.5190 | 497.5 | 512.31 | 1 |
| May 6, 2025 | Asian Sub-Juniors & Juniors Powerlifting ChampionshipsAsianPF · Single-ply · Juniors | 69 kg67.9 | 195205212.5 | 112.5117.5122.5 | 175185192.5 | 515 | 529.88 | 1 |
| Nov 12, 2022 | Commonwealth of NationsFPR · Single-ply · Sub-Juniors | 63 kg62 | — | — | — | 420 | 456.17 | 1 |
| Apr 16, 2021 | Irkutsk Juniors & Sub-Juniors Classic Powerlifting ChampionshipsFPR · Raw · Sub-Juniors | 63 kg60.9 | — | — | — | 307.5 | 337.71 | 1 |
| Apr 16, 2021 | Irkutsk Juniors & Sub-Juniors Powerlifting ChampionshipsFPR · Single-ply · Sub-Juniors | 63 kg61.1 | — | — | — | 377.5 | 413.74 | 1 |
| Feb 28, 2021 | Irkutsk Oblast Classic Powerlifting ChampionshipsFPR · Raw · Sub-Juniors | 63 kg60.9 | — | — | — | 277.5 | 304.76 | 1 |
| Feb 21, 2021 | Russian Juniors & Sub-Juniors Powerlifting ChampionshipsFPR · Single-ply · Sub-Juniors | 63 kg61.3 | 130137.5145 | 6067.572.5 | 130145152.5 | 370 | 404.69 | 1 |
| Feb 28, 2020 | Irkutsk Oblast Sub-Juniors Classic Powerlifting TournamentFPR · Raw · Sub-Juniors | 63+ kg66 | — | — | — | 270 | 282.42 | 1 |
| Nov 21, 2019 | Irkutsk Oblast Powerlifting ChampionshipsFPR · Single-ply · Open | 72 kg63.6 | — | — | — | 330 | 352.88 | 2 |
| Nov 21, 2019 | Irkutsk Oblast Powerlifting ChampionshipsFPR · Raw · Open | 72 kg63.6 | — | — | — | 330 | 352.88 | G |
| Mar 8, 2019 | Irkutsk Oblast Juniors & Sub-Juniors Classic Powerlifting TournamentFPR · Raw · Sub-Juniors | 63+ kg64.45 | — | — | — | 255 | 270.51 | 1 |
| May 12, 2018 | Nizhneudinsk Classic Powerlifting ChampionshipsFPR · Raw · Sub-Juniors | 63 kg58.8 | — | — | — | 195 | 218.96 | 2 |
- Asian Sub-Juniors & Juniors Powerlifting Championships1
May 10, 2026 · AsianPF · Single-ply
SQ205
BP115
DL177.5
Total497.5
- Asian Sub-Juniors & Juniors Powerlifting Championships1
May 6, 2025 · AsianPF · Single-ply
SQ212.5
BP117.5
DL185
Total515
- Commonwealth of Nations1
Nov 12, 2022 · FPR · Single-ply
SQ172.5
BP82.5
DL165
Total420
- Irkutsk Juniors & Sub-Juniors Classic Powerlifting Championships1
Apr 16, 2021 · FPR · Raw
SQ110
BP57.5
DL140
Total307.5
- Irkutsk Juniors & Sub-Juniors Powerlifting Championships1
Apr 16, 2021 · FPR · Single-ply
SQ147.5
BP75
DL155
Total377.5
- Irkutsk Oblast Classic Powerlifting Championships1
Feb 28, 2021 · FPR · Raw
SQ92.5
BP55
DL130
Total277.5
- Russian Juniors & Sub-Juniors Powerlifting Championships1
Feb 21, 2021 · FPR · Single-ply
SQ145
BP72.5
DL152.5
Total370
- Irkutsk Oblast Sub-Juniors Classic Powerlifting Tournament1
Feb 28, 2020 · FPR · Raw
SQ97.5
BP52.5
DL120
Total270
- Irkutsk Oblast Powerlifting Championships2
Nov 21, 2019 · FPR · Single-ply
SQ130
BP65
DL135
Total330
- Irkutsk Oblast Powerlifting ChampionshipsG
Nov 21, 2019 · FPR · Raw
SQ130
BP65
DL135
Total330
- Irkutsk Oblast Juniors & Sub-Juniors Classic Powerlifting Tournament1
Mar 8, 2019 · FPR · Raw
SQ85
BP50
DL120
Total255
- Nizhneudinsk Classic Powerlifting Championships2
May 12, 2018 · FPR · Raw
SQ65
BP40
DL90
Total195
Competed against
Lifters met at the same meets, same division first.
- Olga FilatovaRussia · 4 meets together570kg616.64 DOTS
- Svetlana MalyginaRussia · 3 meets together470kg540.34 DOTS
- Pei-Ying YuTaiwan · 2 meets together455kg471.97 DOTS
- Darya SalnikovaRussia · 2 meets together487.5kg541.90 DOTS
- Natalya TkachyovaRussia · 2 meets together442.5kg513.21 DOTS
- Margarita GuryevaKazakhstan · 1 meet together425kg452.97 DOTS
- Yuliya BakhvalovaRussia · 1 meet together520kg548.10 DOTS
- Yuliya EvdokimovaRussia · 1 meet together500kg538.02 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile