Lifter profile
Dana VanWinkle
4 meets from 2022 to 2026
Top 94.8 %
of ranked women, by best DOTS
Dana VanWinkle competed in 4 powerlifting meets between 2022 and 2026, with USPA and USAPL. The best total, 205 kg (raw, -84 kg), was set in May 2023 at Kansas Ladies of Iron, 17.5 kg more than at the first full-power meet in September 2022. With 197.07 DOTS, Dana VanWinkle ranks #129,091 among women in the USA rankings and in the top 94.8% of ranked women worldwide.
62.5kg
May 6, 2023 · USAPL
45kg
Feb 28, 2026 · USPA
112.5kg
Feb 28, 2026 · USPA
205kg
Raw · -84 kg
197.07
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 28, 2026 | Open Trial by Iron VIIUSPA · Raw · Push-pull · Masters 60-64 | 75 kg72.65 | — | 42.54547.5 | 102.5107.5112.5 | 157.5 | 156.04 | 1 |
| Dec 6, 2025 | Open Iron Maidens Of The Midwest 3USPA · Raw · Bench only · Masters 60-64 | 75 kg73 | — | 37.542.547.5 | — | 42.5 | 42.00 | 1 |
| Dec 6, 2025 | Open Iron Maidens Of The Midwest 3USPA · Raw · Deadlift only · Masters 60-64 | 75 kg73 | — | — | 95102.5107.5 | 107.5 | 106.23 | 1 |
| May 6, 2023 | Kansas Ladies of IronUSAPL · Raw · FR-M2b | 82.5 kg76.9 | 57.56062.5 | 37.54045 | 9095102.5 | 205 | 197.07 | 1 |
| Sep 24, 2022 | Iron Braves OpenUSAPL · Raw · FR-M2b | 82.5 kg75.5 | 52.55560 | 37.542.542.5 | 87.592.595 | 187.5 | 181.98 | 1 |
- Open Trial by Iron VII1
Feb 28, 2026 · USPA · Raw
SQ—
BP45
DL112.5
Total157.5
- Open Iron Maidens Of The Midwest 31
Dec 6, 2025 · USPA · Raw
SQ—
BP42.5
DL—
Total42.5
- Open Iron Maidens Of The Midwest 31
Dec 6, 2025 · USPA · Raw
SQ—
BP—
DL107.5
Total107.5
- Kansas Ladies of Iron1
May 6, 2023 · USAPL · Raw
SQ62.5
BP40
DL102.5
Total205
- Iron Braves Open1
Sep 24, 2022 · USAPL · Raw
SQ55
BP37.5
DL95
Total187.5
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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