Lifter profile

Daniel Dlegado

USAMen-74 kgSingle-plyTHSPA

1 meet in 2019

Top 49.2 %

of ranked men, by best DOTS

#138,621 DOTS · USA

Daniel Dlegado competed in one powerlifting meet in 2019, with THSPA. The best total, 485.34 kg (single-ply, -74 kg), was set in February 2019 at Forney Invitational. With 352.55 DOTS, Daniel Dlegado ranks #138,621 among men in the USA rankings and in the top 49.2% of ranked men worldwide.

Squat

183.7kg

Feb 16, 2019 · THSPA

Bench press

111.13kg

Feb 16, 2019 · THSPA

Deadlift

190.51kg

Feb 16, 2019 · THSPA

Total

485.34kg

Single-ply · -74 kg

DOTS

352.55

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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