Lifter profile

Daniel Duong

AustraliaMen-74 kgRawUSAPL

2 meets in 2023

Top 45 %

of ranked men, by best DOTS

#6,590 DOTS · Australia

Daniel Duong competed in 2 powerlifting meets in 2023, with USAPL. The best total, 490 kg (raw, -74 kg), was set in September 2023 at Australian Junior Open and Master Nationals, 22.5 kg more than at the first full-power meet in July 2023. With 360.39 DOTS, Daniel Duong ranks #6,590 among men in the Australia rankings and in the top 45% of ranked men worldwide.

Squat

172.5kg

Sep 23, 2023 · USAPL

Bench press

102.5kg

Sep 23, 2023 · USAPL

Deadlift

215kg

Sep 23, 2023 · USAPL

Total

490kg

Raw · -74 kg

DOTS

360.39

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat83 %5/6

Bench press83 %5/6

Deadlift100 %6/6

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Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Sep 23, 2023	Australian Junior Open and Master NationalsUSAPL · Raw · MR-Jr	75 kg72.2	160172.5180	92.5100102.5	180205215	490	360.39	11
Jul 23, 2023	Elemental Strength Society ShowdownUSAPL · Raw · MR-Jr	75 kg71.85	150167.5170	9097.5100	170190200	467.5	344.96	3

Australian Junior Open and Master Nationals
Sep 23, 2023 · USAPL · Raw
11
SQ
172.5
BP
102.5
DL
215
Total
490
Elemental Strength Society Showdown
Jul 23, 2023 · USAPL · Raw
3
SQ
170
BP
97.5
DL
200
Total
467.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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