Lifter profile

Daniel Kasongo

WalesMen-74 kgRawWelshPA

1 meet in 2019

Top 24.9 %

of ranked men, by best DOTS

#200 DOTS · Wales

Daniel Kasongo competed in one powerlifting meet in 2019, with WelshPA. The best total, 547.5 kg (raw, -74 kg), was set in July 2019 at Summer Cup. With 400.84 DOTS, Daniel Kasongo ranks #200 among men in the Wales rankings and in the top 24.9% of ranked men worldwide.

Squat

202.5kg

Jul 13, 2019 · WelshPA

Bench press

117.5kg

Jul 13, 2019 · WelshPA

Deadlift

227.5kg

Jul 13, 2019 · WelshPA

Total

547.5kg

Raw · -74 kg

DOTS

400.84

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat100 %3/3
Bench press100 %3/3
Deadlift100 %3/3

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Meet history

1 meet

  • Summer Cup

    Jul 13, 2019 · WelshPA · Raw

    1
    SQ

    202.5

    BP

    117.5

    DL

    227.5

    Total

    547.5

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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