Lifter profile
Daniel Ramos
53 meets from 2004 to 2026
Top 8 %
of ranked men, by best DOTS
Daniel Ramos competed in 53 powerlifting meets between 2004 and 2026, with THSPA, USAPL, USPA, and 1 more. The best total, 740 kg (raw, -120 kg), was set in June 2019 at Hardknox Powerlifting Meet, 166.21 kg more than at the first full-power meet in January 2014. With 457.70 DOTS, Daniel Ramos ranks #19,428 among men in the USA rankings and in the top 8% of ranked men worldwide.
294.84kg
Mar 11, 2017 · THSPA
195kg
Jun 15, 2019 · USPA
272.5kg
Nov 7, 2020 · USPA
740kg
Raw · -120 kg
457.70
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
53 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 5, 2026 | Hitchcock Boys InvitationalTHSPA · Unlimited · Boys | 124.7 kg112.94 | — | — | — | — | — | DQ |
| Jan 22, 2026 | Hitchcock Boys Invitational 1/2226THSPA · Unlimited · Boys | 124.7 kg124.38 | — | — | — | 555.65 | 315.41 | 4 |
| Nov 9, 2025 | Guam Iron AscensionUSAPL · Raw · MR-O | 140+ kg152 | 240250250 | 150155160 | 240255260 | 650 | 348.31 | 1 |
| Nov 7, 2020 | Hardknox Annual MeetUSPA · Raw · Juniors 20-23 | 110 kg109.3 | 245265275 | 177.5187.5187.5 | 255272.5280 | 725 | 430.43 | 1 |
| Jun 15, 2019 | Hardknox Powerlifting MeetUSPA · Raw · Juniors 20-23 | 110 kg105.1 | — | — | — | 740 | 446.12 | 1 |
| Feb 2, 2019 | Somerset InvitationalTHSPA · Single-ply · Boys | —— | — | — | — | — | — | NS |
| Jan 18, 2019 | Holy Cross Invitational 1THSPA · Single-ply · Boys | 124.7 kg118.71 | — | — | — | 528.44 | 304.59 | 2 |
| Jan 12, 2019 | Titan InvitationalTHSPA · Single-ply · Boys | 124.7 kg116.94 | — | — | — | — | — | DQ |
| Nov 3, 2018 | Rio Grande Valley Fall ClassicUSAPL · Raw · MR-T3 | 120 kg106.2 | 235250257.5 | 165172.5182.5 | 245262.5272.5 | — | — | DD |
| Feb 17, 2018 | Javelina Power FestTHSPA · Single-ply · Boys | 109.7 kg108.32 | — | — | — | 498.95 | 297.25 | 6 |
| Feb 10, 2018 | Lehman Lobo InvitationalTHSPA · Single-ply · Boys | 109.7 kg109.32 | — | — | — | 496.68 | 294.86 | 9 |
| Feb 10, 2018 | Levelland InvitationalTHSPA · Single-ply · Boys | 67.1 kg64.95 | — | — | — | 378.75 | 300.34 | 20 |
| Feb 3, 2018 | Somerset InvitationalTHSPA · Single-ply · Junior Varsity | 109.7 kg109.32 | — | — | — | 512.56 | 304.28 | 1 |
| Jan 27, 2018 | Uvalde Powerlifting MeetTHSPA · Single-ply · Boys | 109.7 kg109.32 | — | — | — | 498.95 | 296.21 | 7 |
| Jan 20, 2018 | Carrizo Springs InvitationalTHSPA · Single-ply · Boys | 109.7 kg108.41 | — | — | — | 480.81 | 286.35 | 7 |
| Jan 20, 2018 | Ft. Stockton Power ClassicTHSPA · Single-ply · Boys | 67.1 kg63.78 | — | — | — | 365.14 | 293.58 | 6 |
| Jan 13, 2018 | Battle of the BeastsTHSPA · Single-ply · Boys | 109.7 kg108.86 | — | — | — | 471.74 | 280.50 | 8 |
| Nov 11, 2017 | Rio Grande Valley Fall ClassicUSAPL · Raw · MR-T3 | 105 kg101.8 | 212.5227.5235 | 150160167.5 | 240247.5250 | 652.5 | 398.57 | 1 |
| Mar 25, 2017 | Boys State MeetTHSPA · Single-ply · Boys | 99.7 kg96.8 | — | — | — | 718.94 | 448.95 | 6 |
| Mar 11, 2017 | Boys Region 5 Division 1THSPA · Single-ply · Boys | 99.7 kg98.7 | — | — | — | 739.36 | 457.70 | 4 |
| Feb 25, 2017 | Holy Cross InvitationalTHSPA · Single-ply · Boys | 109.7 kg104.24 | — | — | — | 396.89 | 240.07 | 10 |
| Feb 25, 2017 | PECOS POWERLIFTING MEETTHSPA · Single-ply · Boys | 67.1 kg59.96 | — | — | — | 299.37 | 252.82 | 6 |
| Feb 18, 2017 | Hebbronville InvitationalTHSPA · Single-ply · Boys | 89.8 kg84.19 | — | — | — | 462.66 | 309.87 | 4 |
| Feb 17, 2017 | Andrews LQTHSPA · Single-ply · Boys | 59.8 kg58.69 | — | — | — | 297.1 | 255.40 | 3 |
| Feb 11, 2017 | Lehman Lobo InvitationalTHSPA · Single-ply · Boys | 109.7 kg102.78 | — | — | — | 374.21 | 227.67 | 9 |
| Feb 4, 2017 | BISD City MeetTHSPA · Single-ply · Boys | 99.7 kg97.79 | — | — | — | 709.87 | 441.25 | 3 |
| Feb 4, 2017 | Somerset InvitationalTHSPA · Single-ply · Squat + bench · Freshmen | 109.7 kg106.14 | — | — | — | 208.65 | 125.29 | 1 |
| Jan 28, 2017 | 3rd Annual Coyote ClassicTHSPA · Single-ply · Boys | 89.8 kg86.09 | — | — | — | — | — | DQ |
| Jan 28, 2017 | CS WildcatsTHSPA · Single-ply · Boys | 109.7 kg106.14 | — | — | — | — | — | DQ |
| Jan 28, 2017 | Crane Powerlifting MeetTHSPA · Single-ply · Boys | 59.8 kg58.97 | — | — | — | 288.03 | 246.62 | 6 |
| Jan 28, 2017 | Viking Invitational MeetTHSPA · Single-ply · Boys | 99.7 kg97.39 | — | — | — | 694 | 432.18 | 1 |
| Jan 21, 2017 | Donna Boys InvitationalTHSPA · Single-ply · Boys | 99.7 kg97.79 | — | — | — | 680.39 | 422.93 | 1 |
| Jan 21, 2017 | San Diego Powerlifting Meet-BoysTHSPA · Single-ply · Boys | 89.8 kg87.27 | — | — | — | 412.77 | 271.16 | 10 |
| Jan 14, 2017 | 2nd Annual Lopez Inv. MeetTHSPA · Single-ply · Boys | 99.7 kg96.25 | — | — | — | — | — | DQ |
| Jan 14, 2017 | 4th Annual Bobcat Classic-BoysTHSPA · Single-ply · Boys | 89.8 kg85.46 | — | — | — | 381.02 | 253.11 | 10 |
| Feb 11, 2016 | BISD City ChampionshipTHSPA · Single-ply · Boys | 89.8 kg89.63 | — | — | — | — | — | DQ |
| Mar 14, 2015 | REGION 5 DIVISION 1 CHAMPIONSHIPSTHSPA · Single-ply · Boys | —— | — | — | — | — | — | NS |
| Mar 7, 2015 | Region 6 Division 1 ChampionshipsTHSPA · Single-ply · Boys | 89.8 kg89.45 | — | — | — | — | — | DQ |
| Feb 28, 2015 | PSJA LAST BOYS QUALIFIERTHSPA · Single-ply · Boys | 89.8 kg87.91 | — | — | — | 594.21 | 388.86 | 3 |
| Feb 26, 2015 | Fairfield Last QualifierTHSPA · Single-ply · Boys | 89.8 kg89.36 | — | — | — | 641.83 | 416.51 | 1 |
| Feb 19, 2015 | Timberview Boys InvitationalTHSPA · Single-ply · Boys | 99.7 kg89.99 | — | — | — | 635.03 | 410.63 | 1 |
| Feb 14, 2015 | Brownsville City ChampionshipsTHSPA · Single-ply · Boys | 89.8 kg87.09 | — | — | — | — | — | DQ |
| Feb 5, 2015 | Mansfield High Boys InvitationalTHSPA · Single-ply · Boys | 99.7 kg92.44 | — | — | — | 628.23 | 400.88 | 1 |
| Feb 5, 2015 | Viking Invitational 2THSPA · Single-ply · Boys | 89.8 kg89.36 | — | — | — | 564.72 | 366.47 | 1 |
| Jan 31, 2015 | WESLACO EAST WILDCAT INVITATIONALTHSPA · Single-ply · Boys | 89.8 kg88.27 | — | — | — | 557.92 | 364.34 | 8 |
| Jan 24, 2015 | Pace Invitational MeetTHSPA · Single-ply · Boys | 89.8 kg87.82 | — | — | — | 539.77 | 353.43 | 5 |
| Jan 14, 2015 | Donna InvitationalTHSPA · Single-ply · Boys | 89.8 kg86.18 | — | — | — | 512.56 | 338.96 | 8 |
| Mar 1, 2014 | Boys Region 6 Division 1THSPA · Single-ply · Boys | 89.8 kg89.36 | — | — | — | 625.96 | 406.21 | 3 |
| Feb 20, 2014 | THURSDAY NIGHT THUNDERTHSPA · Single-ply · Boys | 99.7 kg90.04 | — | — | — | 619.15 | 400.25 | 1 |
| Feb 13, 2014 | Mansfield Legacy Boys MeetTHSPA · Single-ply · Boys | 89.8 kg89.81 | — | — | — | 612.35 | 396.37 | 1 |
| Jan 30, 2014 | Mansfield Boys Powerlifting MeetTHSPA · Single-ply · Boys | 89.8 kg89.72 | — | — | — | 573.79 | 371.60 | 1 |
| Jan 23, 2014 | Summit Boys MeetTHSPA · Single-ply · Boys | 89.8 kg88.22 | — | — | — | — | — | DQ |
| Dec 1, 2004 | World ChampionshipsAAU · Raw · Push-pull · T 16-17 | 67.5 kg67.5 | — | — | — | — | — | DQ |
- Hitchcock Boys InvitationalDQ
Feb 5, 2026 · THSPA · Unlimited
SQ174.63
BP92.99
DL—
Total—
- Hitchcock Boys Invitational 1/22264
Jan 22, 2026 · THSPA · Unlimited
SQ242.67
BP108.86
DL204.12
Total555.65
- Guam Iron Ascension1
Nov 9, 2025 · USAPL · Raw
SQ240
BP155
DL255
Total650
- Hardknox Annual Meet1
Nov 7, 2020 · USPA · Raw
SQ275
BP177.5
DL272.5
Total725
- Hardknox Powerlifting Meet1
Jun 15, 2019 · USPA · Raw
SQ272.5
BP195
DL272.5
Total740
- Somerset InvitationalNS
Feb 2, 2019 · THSPA · Single-ply
SQ—
BP—
DL—
Total—
- Holy Cross Invitational 12
Jan 18, 2019 · THSPA · Single-ply
SQ213.19
BP156.49
DL158.76
Total528.44
- Titan InvitationalDQ
Jan 12, 2019 · THSPA · Single-ply
SQ204.12
BP151.95
DL—
Total—
- Rio Grande Valley Fall ClassicDD
Nov 3, 2018 · USAPL · Raw
SQ257.5
BP182.5
DL272.5
Total—
- Javelina Power Fest6
Feb 17, 2018 · THSPA · Single-ply
SQ208.65
BP127.01
DL163.29
Total498.95
- Lehman Lobo Invitational9
Feb 10, 2018 · THSPA · Single-ply
SQ195.04
BP142.88
DL158.76
Total496.68
- Levelland Invitational20
Feb 10, 2018 · THSPA · Single-ply
SQ154.22
BP70.31
DL154.22
Total378.75
- Somerset Invitational1
Feb 3, 2018 · THSPA · Single-ply
SQ217.72
BP136.08
DL158.76
Total512.56
- Uvalde Powerlifting Meet7
Jan 27, 2018 · THSPA · Single-ply
SQ204.12
BP136.08
DL158.76
Total498.95
- Carrizo Springs Invitational7
Jan 20, 2018 · THSPA · Single-ply
SQ190.51
BP120.2
DL170.1
Total480.81
- Ft. Stockton Power Classic6
Jan 20, 2018 · THSPA · Single-ply
SQ142.88
BP68.04
DL154.22
Total365.14
- Battle of the Beasts8
Jan 13, 2018 · THSPA · Single-ply
SQ195.04
BP113.4
DL163.29
Total471.74
- Rio Grande Valley Fall Classic1
Nov 11, 2017 · USAPL · Raw
SQ235
BP167.5
DL250
Total652.5
- Boys State Meet6
Mar 25, 2017 · THSPA · Single-ply
SQ292.57
BP176.9
DL249.48
Total718.94
- Boys Region 5 Division 14
Mar 11, 2017 · THSPA · Single-ply
SQ294.84
BP185.97
DL258.55
Total739.36
- Holy Cross Invitational10
Feb 25, 2017 · THSPA · Single-ply
SQ149.69
BP97.52
DL149.69
Total396.89
- PECOS POWERLIFTING MEET6
Feb 25, 2017 · THSPA · Single-ply
SQ113.4
BP61.23
DL124.74
Total299.37
- Hebbronville Invitational4
Feb 18, 2017 · THSPA · Single-ply
SQ176.9
BP86.18
DL199.58
Total462.66
- Andrews LQ3
Feb 17, 2017 · THSPA · Single-ply
SQ111.13
BP54.43
DL131.54
Total297.1
- Lehman Lobo Invitational9
Feb 11, 2017 · THSPA · Single-ply
SQ145.15
BP86.18
DL142.88
Total374.21
- BISD City Meet3
Feb 4, 2017 · THSPA · Single-ply
SQ294.84
BP170.1
DL244.94
Total709.87
- Somerset Invitational1
Feb 4, 2017 · THSPA · Single-ply
SQ115.67
BP92.99
DL—
Total208.65
- 3rd Annual Coyote ClassicDQ
Jan 28, 2017 · THSPA · Single-ply
SQ158.76
BP—
DL—
Total—
- CS WildcatsDQ
Jan 28, 2017 · THSPA · Single-ply
SQ—
BP—
DL—
Total—
- Crane Powerlifting Meet6
Jan 28, 2017 · THSPA · Single-ply
SQ106.59
BP58.97
DL122.47
Total288.03
- Viking Invitational Meet1
Jan 28, 2017 · THSPA · Single-ply
SQ288.03
BP165.56
DL240.4
Total694
- Donna Boys Invitational1
Jan 21, 2017 · THSPA · Single-ply
SQ278.96
BP167.83
DL233.6
Total680.39
- San Diego Powerlifting Meet-Boys10
Jan 21, 2017 · THSPA · Single-ply
SQ138.35
BP92.99
DL181.44
Total412.77
- 2nd Annual Lopez Inv. MeetDQ
Jan 14, 2017 · THSPA · Single-ply
SQ278.96
BP167.83
DL—
Total—
- 4th Annual Bobcat Classic-Boys10
Jan 14, 2017 · THSPA · Single-ply
SQ124.74
BP86.18
DL170.1
Total381.02
- BISD City ChampionshipDQ
Feb 11, 2016 · THSPA · Single-ply
SQ—
BP—
DL—
Total—
- REGION 5 DIVISION 1 CHAMPIONSHIPSNS
Mar 14, 2015 · THSPA · Single-ply
SQ—
BP—
DL—
Total—
- Region 6 Division 1 ChampionshipsDQ
Mar 7, 2015 · THSPA · Single-ply
SQ—
BP—
DL—
Total—
- PSJA LAST BOYS QUALIFIER3
Feb 28, 2015 · THSPA · Single-ply
SQ229.06
BP136.08
DL229.06
Total594.21
- Fairfield Last Qualifier1
Feb 26, 2015 · THSPA · Single-ply
SQ258.55
BP142.88
DL240.4
Total641.83
- Timberview Boys Invitational1
Feb 19, 2015 · THSPA · Single-ply
SQ247.21
BP147.42
DL240.4
Total635.03
- Brownsville City ChampionshipsDQ
Feb 14, 2015 · THSPA · Single-ply
SQ—
BP—
DL—
Total—
- Mansfield High Boys Invitational1
Feb 5, 2015 · THSPA · Single-ply
SQ247.21
BP147.42
DL233.6
Total628.23
- Viking Invitational 21
Feb 5, 2015 · THSPA · Single-ply
SQ210.92
BP138.35
DL215.46
Total564.72
- WESLACO EAST WILDCAT INVITATIONAL8
Jan 31, 2015 · THSPA · Single-ply
SQ206.38
BP133.81
DL217.72
Total557.92
- Pace Invitational Meet5
Jan 24, 2015 · THSPA · Single-ply
SQ201.85
BP129.27
DL208.65
Total539.77
- Donna Invitational8
Jan 14, 2015 · THSPA · Single-ply
SQ188.24
BP127.01
DL197.31
Total512.56
- Boys Region 6 Division 13
Mar 1, 2014 · THSPA · Single-ply
SQ244.94
BP142.88
DL238.14
Total625.96
- THURSDAY NIGHT THUNDER1
Feb 20, 2014 · THSPA · Single-ply
SQ238.14
BP138.35
DL242.67
Total619.15
- Mansfield Legacy Boys Meet1
Feb 13, 2014 · THSPA · Single-ply
SQ238.14
BP136.08
DL238.14
Total612.35
- Mansfield Boys Powerlifting Meet1
Jan 30, 2014 · THSPA · Single-ply
SQ224.53
BP127.01
DL222.26
Total573.79
- Summit Boys MeetDQ
Jan 23, 2014 · THSPA · Single-ply
SQ—
BP—
DL—
Total—
- World ChampionshipsDQ
Dec 1, 2004 · AAU · Raw
SQ—
BP—
DL—
Total—
Competed against
Lifters met at the same meets, same division first.
- Spencer PayneUSA · 3 meets together848kg468.98 DOTS
- Max SolomonUSA · 2 meets together796.5kg526.74 DOTS
- Bruce LeeUSA · 2 meets together907.5kg497.33 DOTS
- Juan FloresUSA · 2 meets together766.57kg492.98 DOTS
- Eddie MorenoUSA · 1 meet together816.47kg480.56 DOTS
- Michael GonzalezUSA · 5 meets together752.96kg549.61 DOTS
- Julian RicoUSA · 5 meets together653.17kg515.74 DOTS
- Joseph BuenoUSA · 4 meets together810kg503.28 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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