Lifter profile

Daniel Selander

SwedenMen-93 kgSingle-plySSF

10 meets from 2000 to 2009

Top 80 %

of ranked men, by best DOTS

#3,580 DOTS · Sweden

Daniel Selander competed in 10 powerlifting meets between 2000 and 2009, with SSF. The best total, 510 kg (single-ply, 120+ kg), was set in March 2003 at USM 18-20 år, 55 kg more than at the first full-power meet in March 2001. With 289.05 DOTS, Daniel Selander ranks #3,580 among men in the Sweden rankings and in the top 80% of ranked men worldwide.

Squat

185kg

Feb 1, 2003 · SSF

Bench press

115kg

Mar 9, 2003 · SSF

Deadlift

215kg

Mar 9, 2003 · SSF

Total

510kg

Single-ply · 120+ kg

DOTS

289.05

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

10 meets

  • DM-SL

    Nov 14, 2009 · SSF · Single-ply

    5
    SQ

    140

    BP

    90

    DL

    150

    Total

    380

  • Bänk SM Vet 1

    Jun 17, 2003 · SSF · Single-ply

    2
    SQ

    —

    BP

    107.5

    DL

    —

    Total

    107.5

  • Jun SM Bänk

    Jun 14, 2003 · SSF · Single-ply

    2
    SQ

    —

    BP

    107.5

    DL

    —

    Total

    107.5

  • USM 18-20 år

    Mar 9, 2003 · SSF · Single-ply

    2
    SQ

    180

    BP

    115

    DL

    215

    Total

    510

  • BSM herrar

    Feb 1, 2003 · SSF · Single-ply

    5
    SQ

    185

    BP

    110

    DL

    212.5

    Total

    507.5

  • Junior SM

    Mar 10, 2002 · SSF · Single-ply

    2
    SQ

    177.5

    BP

    110

    DL

    205

    Total

    492.5

  • USM 14-17 år

    Mar 9, 2002 · SSF · Single-ply

    1
    SQ

    180

    BP

    110

    DL

    205

    Total

    495

  • Junior SM

    Mar 12, 2001 · SSF · Single-ply

    2
    SQ

    165

    BP

    105

    DL

    185

    Total

    455

  • USM 14-17 år

    Mar 10, 2001 · SSF · Single-ply

    1
    SQ

    160

    BP

    105

    DL

    190

    Total

    455

  • Bänk ungd 14 - 17 år

    Jun 1, 2000 · SSF · Single-ply

    1
    SQ

    —

    BP

    90

    DL

    —

    Total

    90

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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