Lifter profile
Danielle Woodard
8 meets from 2023 to 2025
Top 35.6 %
of ranked women, by best DOTS
Danielle Woodard competed in 8 powerlifting meets between 2023 and 2025, with USPA and USAPL. The best total, 400 kg (raw, 84+ kg), was set in October 2025 at Tested Battle in the Heartland, 95 kg more than at the first full-power meet in May 2023. With 331.16 DOTS, Danielle Woodard ranks #41,805 among women in the USA rankings and in the top 35.6% of ranked women worldwide.
165kg
Dec 6, 2025 · USPA
75.5kg
Apr 26, 2025 · USPA
162.5kg
Oct 18, 2025 · USPA
400kg
Raw · 84+ kg
331.16
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
8 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 6, 2025 | Tested Iron Maidens of the Midwest 3USPA · Raw · Masters 45-49 | 110 kg108.8 | 155165167.5 | 72.577.577.5 | 150161162.5 | 398.5 | 329.71 | 1 |
| Oct 18, 2025 | Tested Battle in the HeartlandUSPA · Raw · Masters 45-49 | 110 kg108.6 | 152.5160165 | 72.577.577.5 | 150162.5167.5 | 400 | 331.16 | 1 |
| Apr 26, 2025 | Tested Kansas State Powerlifting ChampionshipsUSPA · Raw · Masters 45-49 | 110 kg106 | 132.5140145 | 7075.577.5 | 142.5150160 | 380.5 | 317.71 | 1 |
| Nov 2, 2024 | Tested Best of the Midwest Powerlifting ChampionshipsUSPA · Raw · Masters 45-49 | 110 kg108.05 | 127.5132.5137.5 | 67.57075 | 140145157.5 | 352.5 | 292.35 | 1 |
| May 4, 2024 | Kansas Ladies of IronUSAPL · Raw · FR-O | 100+ kg114.4 | 125132.5145 | 657075 | 137.5145155 | 355 | 288.92 | 2 |
| May 4, 2024 | Kansas Ladies of IronUSAPL · Raw · FR-M1 | 100+ kg114.4 | 125132.5145 | 657075 | 137.5145155 | 355 | 288.92 | 1 |
| Apr 6, 2024 | Tested Kansas State ChampionshipsUSPA · Raw · Masters 45-49 | 110+ kg114.4 | 120127.5140 | 62.57077.5 | 137.5150160 | 360 | 292.99 | 1 |
| Dec 2, 2023 | Iron Maidens Of The MidwestUSPA · Raw · Masters 45-49 | 110+ kg113 | 122.5132.5137.5 | 657075 | 130140142.5 | 355 | 290.05 | 1 |
| May 6, 2023 | Kansas Ladies of IronUSAPL · Raw · FR-M1b | 100+ kg109.15 | 105105117.5 | 6067.575 | 112.5120132.5 | 305 | 252.08 | 1 |
- Tested Iron Maidens of the Midwest 31
Dec 6, 2025 · USPA · Raw
SQ165
BP72.5
DL161
Total398.5
- Tested Battle in the Heartland1
Oct 18, 2025 · USPA · Raw
SQ165
BP72.5
DL162.5
Total400
- Tested Kansas State Powerlifting Championships1
Apr 26, 2025 · USPA · Raw
SQ145
BP75.5
DL160
Total380.5
- Tested Best of the Midwest Powerlifting Championships1
Nov 2, 2024 · USPA · Raw
SQ132.5
BP75
DL145
Total352.5
- Kansas Ladies of Iron2
May 4, 2024 · USAPL · Raw
SQ145
BP65
DL145
Total355
- Kansas Ladies of Iron1
May 4, 2024 · USAPL · Raw
SQ145
BP65
DL145
Total355
- Tested Kansas State Championships1
Apr 6, 2024 · USPA · Raw
SQ140
BP70
DL150
Total360
- Iron Maidens Of The Midwest1
Dec 2, 2023 · USPA · Raw
SQ137.5
BP75
DL142.5
Total355
- Kansas Ladies of Iron1
May 6, 2023 · USAPL · Raw
SQ105
BP67.5
DL132.5
Total305
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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