Lifter profile

Danijel Parac

CroatiaMen-74 kgWrapsGPCWUAP-CROGPA-CROHPO

17 meets from 2013 to 2024

Top 16.7 %

of ranked men, by best DOTS

#102 DOTS · Croatia

Danijel Parac competed in 17 powerlifting meets between 2013 and 2024, with GPC, HPLS, HPLS-UA, and 4 more. The best total, 580 kg (raw, -74 kg), was set in May 2017 at Najjači Turopoljac, 150 kg more than at the first full-power meet in February 2013. With 422.79 DOTS, Danijel Parac ranks #102 among men in the Croatia rankings and in the top 16.7% of ranked men worldwide.

Squat

215kg

Sep 18, 2016 · GPC

Bench press

125kg

Jan 24, 2015 · HPLS

Deadlift

250kg

May 14, 2017 · HPO

Total

580kg

Raw · -74 kg

DOTS

422.79

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat70 %33/47

Bench press68 %36/53

Deadlift75 %33/44

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Meet history

17 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Oct 10, 2024	World ChampionshipsGPC · Wraps · Squat only · O	67.5 kg67.2	160185201	—	—	185	143.05	1
Oct 10, 2024	World ChampionshipsGPC · Multi-ply · Deadlift only · O	67.5 kg67.2	—	—	—	235	181.71	1
Oct 10, 2024	World ChampionshipsGPC · Raw · Deadlift only · O	67.5 kg67.2	—	—	—	235	181.71	2
Oct 10, 2024	World ChampionshipsGPC · Multi-ply · Squat only · O	67.5 kg67.2	180211·	—	—	211	163.15	1
Oct 9, 2023	World ChampionshipsGPC · Multi-ply · O	67.5 kg66.8	170200200	100115115	190210225	495	384.42	1
Oct 12, 2019	Balkan OpenWUAP-CRO · Raw · Deadlift only · Open	67.5 kg67.4	—	—	200220220	220	169.75	1
Oct 6, 2017	Balkan Open Powerlifting ChampionshipsGPA-CRO · Wraps · Juniors	75 kg71	170200200	100115120	200230250	550	409.13	1
May 14, 2017	Najjači TuropoljacHPO · Raw · Juniors	74 kg73.9	190200210	120130130	230250260	580	420.09	1
Dec 3, 2016	Prvenstvo HrvatskeHPO · Raw · Juniors	74 kg70.2	180195205	105110115	220245245	525	393.58	1
Sep 18, 2016	World ChampionshipsGPC · Wraps · J	75 kg71.3	200210215	110115115	215230240	570	422.79	1
May 27, 2016	European ChampionshipsGPA · Wraps · Juniors 20-23	75 kg74.7	190210220	110120125	220240240	550	395.60	1
Apr 10, 2016	Open National ChampionshipsGPA-CRO · Wraps · Juniors	75 kg75	190205215	110115115	210230240	570	408.93	1
Jan 24, 2015	III. Državno prvenstvoHPLS · Raw · Juniors	74 kg74	190190200	115125130	220240250	555	401.63	1
Mar 1, 2014	II. Državno prvenstvo u powerliftingu i bench pressuHPLS · Raw · Juniors	74 kg73.9	200215222.5	110120·	220240250	575	416.47	1
Sep 23, 2013	World ChampionshipsGPC · Wraps · T3	75 kg71.7	200215215	105110115	207.5217.5225	550	406.41	1
Aug 10, 2013	III. Virovitica OpenHPLS · Raw · Bench only · Sub-Juniors	74 kg74	—	100105110	—	105	75.98	1
Aug 10, 2013	III. Virovitica OpenHPLS · Raw · Sub-Juniors	74 kg74	200210220	100105107.5	210230230	545	394.39	1
Jun 30, 2013	Đurđevac Open RawHPLS-UA · Raw · Bench only · T3	75 kg75	—	100107.5107.5	—	100	71.74	1
May 26, 2013	Titan PowerCupHPLS-UA · Wraps · T3	75 kg75	180200200	95100105	180220235	540	387.41	1
May 20, 2013	European ChampionshipsGPC · Raw · Bench only · T3	75 kg72.1	—	90100105	—	105	77.30	1
May 20, 2013	European ChampionshipsGPC · Wraps · T3	75 kg71.9	180195200	90100105	190215·	520	383.52	1
Feb 9, 2013	Prvo prvenstvo Hrvatske u powerliftingu i bench pressuHPLS-UA · Raw · Bench only · T3	67.5 kg67	—	8592.597.5	—	97.5	75.55	1
Feb 9, 2013	Prvo prvenstvo Hrvatske u powerliftingu i bench pressuHPLS-UA · Wraps · T3	67.5 kg67	140155170	8592.595	155165180	430	333.21	1

World Championships
Oct 10, 2024 · GPC · Wraps
1
SQ
185
BP
—
DL
—
Total
185
World Championships
Oct 10, 2024 · GPC · Multi-ply
1
SQ
—
BP
—
DL
235
Total
235
World Championships
Oct 10, 2024 · GPC · Raw
2
SQ
—
BP
—
DL
235
Total
235
World Championships
Oct 10, 2024 · GPC · Multi-ply
1
SQ
211
BP
—
DL
—
Total
211
World Championships
Oct 9, 2023 · GPC · Multi-ply
1
SQ
170
BP
100
DL
225
Total
495
Balkan Open
Oct 12, 2019 · WUAP-CRO · Raw
1
SQ
—
BP
—
DL
220
Total
220
Balkan Open Powerlifting Championships
Oct 6, 2017 · GPA-CRO · Wraps
1
SQ
200
BP
120
DL
230
Total
550
Najjači Turopoljac
May 14, 2017 · HPO · Raw
1
SQ
210
BP
120
DL
250
Total
580
Prvenstvo Hrvatske
Dec 3, 2016 · HPO · Raw
1
SQ
195
BP
110
DL
220
Total
525
World Championships
Sep 18, 2016 · GPC · Wraps
1
SQ
215
BP
115
DL
240
Total
570
European Championships
May 27, 2016 · GPA · Wraps
1
SQ
210
BP
120
DL
220
Total
550
Open National Championships
Apr 10, 2016 · GPA-CRO · Wraps
1
SQ
215
BP
115
DL
240
Total
570
III. Državno prvenstvo
Jan 24, 2015 · HPLS · Raw
1
SQ
190
BP
125
DL
240
Total
555
II. Državno prvenstvo u powerliftingu i bench pressu
Mar 1, 2014 · HPLS · Raw
1
SQ
215
BP
120
DL
240
Total
575
World Championships
Sep 23, 2013 · GPC · Wraps
1
SQ
215
BP
110
DL
225
Total
550
III. Virovitica Open
Aug 10, 2013 · HPLS · Raw
1
SQ
—
BP
105
DL
—
Total
105
III. Virovitica Open
Aug 10, 2013 · HPLS · Raw
1
SQ
210
BP
105
DL
230
Total
545
Đurđevac Open Raw
Jun 30, 2013 · HPLS-UA · Raw
1
SQ
—
BP
100
DL
—
Total
100
Titan PowerCup
May 26, 2013 · HPLS-UA · Wraps
1
SQ
200
BP
105
DL
235
Total
540
European Championships
May 20, 2013 · GPC · Raw
1
SQ
—
BP
105
DL
—
Total
105
European Championships
May 20, 2013 · GPC · Wraps
1
SQ
200
BP
105
DL
215
Total
520
Prvo prvenstvo Hrvatske u powerliftingu i bench pressu
Feb 9, 2013 · HPLS-UA · Raw
1
SQ
—
BP
97.5
DL
—
Total
97.5
Prvo prvenstvo Hrvatske u powerliftingu i bench pressu
Feb 9, 2013 · HPLS-UA · Wraps
1
SQ
155
BP
95
DL
180
Total
430

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Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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