Lifter profile
Danny Ho
24 meets from 2014 to 2017
Top 7 %
of ranked men, by best DOTS
Danny Ho competed in 24 powerlifting meets between 2014 and 2017, with THSPA. The best total, 637.3 kg (single-ply, -74 kg), was set in March 2017 at Region 6 Division 3 Championship, 254.01 kg more than at the first full-power meet in January 2014. With 463.68 DOTS, Danny Ho ranks #16,727 among men in the USA rankings and in the top 7% of ranked men worldwide.
251.74kg
Mar 3, 2017 · THSPA
154.22kg
Mar 25, 2017 · THSPA
238.14kg
Mar 3, 2017 · THSPA
637.3kg
Single-ply · -74 kg
463.68
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
24 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 25, 2017 | Boys State MeetTHSPA · Single-ply · Boys | 74.8 kg73.84 | — | — | — | 621.42 | 450.33 | 2 |
| Mar 3, 2017 | Region 6 Division 3 ChampionshipTHSPA · Single-ply · Boys | 74.8 kg73.39 | — | — | — | 637.3 | 463.68 | 1 |
| Feb 18, 2017 | Mean Green InvitationalTHSPA · Single-ply · Boys | 74.8 kg73.94 | — | — | — | 628.23 | 454.86 | 1 |
| Feb 2, 2017 | Decatur InvitationalTHSPA · Single-ply · Boys | 74.8 kg74.84 | — | — | — | 578.33 | 415.47 | 1 |
| Jan 19, 2017 | Graham InvitationalTHSPA · Single-ply · Boys | 74.8 kg74.75 | — | — | — | 614.62 | 441.89 | 1 |
| Jan 7, 2017 | Jackrabbit InvitationalTHSPA · Single-ply · Boys | 74.8 kg74.84 | — | — | — | 598.74 | 430.14 | 1 |
| Apr 2, 2016 | Boys State MeetTHSPA · Single-ply · Boys | 74.8 kg72.94 | — | — | — | 578.33 | 422.48 | 5 |
| Mar 4, 2016 | Region 6 Division 3 ChampionshipTHSPA · Single-ply · Boys | 74.8 kg73.57 | — | — | — | 603.28 | 438.23 | 1 |
| Feb 20, 2016 | 25th Mean Green Powerlifting MeetTHSPA · Single-ply · Boys | 74.8 kg74.84 | — | — | — | 594.21 | 426.88 | 1 |
| Feb 11, 2016 | City View InvitationalTHSPA · Single-ply · Boys | 74.8 kg73.94 | — | — | — | 605.55 | 438.44 | 1 |
| Jan 28, 2016 | Decatur InvitationalTHSPA · Single-ply · Boys | 74.8 kg73.94 | — | — | — | 582.87 | 422.02 | 1 |
| Jan 14, 2016 | Iowa Park InvitationalTHSPA · Single-ply · Boys | 74.8 kg74.16 | — | — | — | 566.99 | 409.73 | 1 |
| Jan 9, 2016 | Jackrabbit Invitational Powerlifting MeetTHSPA · Single-ply · Boys | 74.8 kg74.39 | — | — | — | 539.77 | 389.28 | 1 |
| Mar 6, 2015 | Boys Region 6 Division 3THSPA · Single-ply · Boys | 82.1 kg75.48 | — | — | — | 569.26 | 406.74 | 4 |
| Feb 26, 2015 | Iowa Park Boys Last Chance QualifierTHSPA · Single-ply · Boys | 82.1 kg76.93 | — | — | — | 562.45 | 397.12 | 1 |
| Feb 14, 2015 | Mean Green InvitationalTHSPA · Single-ply · Boys | 74.8 kg72.39 | — | — | — | 557.92 | 409.63 | 1 |
| Feb 7, 2015 | Indian InvitationalTHSPA · Single-ply · Boys | 74.8 kg73.48 | — | — | — | 539.77 | 392.41 | 2 |
| Jan 24, 2015 | 11th Annual Perrin Pirate MeetTHSPA · Single-ply · Boys | 74.8 kg73.75 | — | — | — | 542.04 | 393.11 | 1 |
| Jan 10, 2015 | Raider InvitationalTHSPA · Single-ply · Boys | 74.8 kg72.94 | — | — | — | 523.9 | 382.72 | 2 |
| Mar 8, 2014 | Region 6 Division 3 ChampionshipsTHSPA · Single-ply · Boys | 67.1 kg66.59 | — | — | — | 428.64 | 333.65 | 7 |
| Feb 17, 2014 | 2nd Annual Chico LMQ MeetTHSPA · Single-ply · Boys | 67.1 kg67.13 | — | — | — | 426.38 | 329.94 | 9 |
| Feb 15, 2014 | Iowa Park Powerlifting MeetTHSPA · Single-ply · Boys | 67.1 kg65.32 | — | — | — | 419.57 | 331.29 | 5 |
| Feb 1, 2014 | Nocona Indian InvitationalTHSPA · Single-ply · Boys | 67.1 kg65.86 | — | — | — | 412.77 | 323.93 | 4 |
| Jan 25, 2014 | Rider Invitational PL MeetTHSPA · Single-ply · Boys | 67.1 kg66.13 | — | — | — | 383.29 | 299.88 | 5 |
- Boys State Meet2
Mar 25, 2017 · THSPA · Single-ply
SQ240.4
BP154.22
DL226.8
Total621.42
- Region 6 Division 3 Championship1
Mar 3, 2017 · THSPA · Single-ply
SQ251.74
BP147.42
DL238.14
Total637.3
- Mean Green Invitational1
Feb 18, 2017 · THSPA · Single-ply
SQ249.48
BP151.95
DL226.8
Total628.23
- Decatur Invitational1
Feb 2, 2017 · THSPA · Single-ply
SQ222.26
BP136.08
DL219.99
Total578.33
- Graham Invitational1
Jan 19, 2017 · THSPA · Single-ply
SQ244.94
BP138.35
DL231.33
Total614.62
- Jackrabbit Invitational1
Jan 7, 2017 · THSPA · Single-ply
SQ233.6
BP136.08
DL229.06
Total598.74
- Boys State Meet5
Apr 2, 2016 · THSPA · Single-ply
SQ217.72
BP129.27
DL231.33
Total578.33
- Region 6 Division 3 Championship1
Mar 4, 2016 · THSPA · Single-ply
SQ235.87
BP140.61
DL226.8
Total603.28
- 25th Mean Green Powerlifting Meet1
Feb 20, 2016 · THSPA · Single-ply
SQ238.14
BP129.27
DL226.8
Total594.21
- City View Invitational1
Feb 11, 2016 · THSPA · Single-ply
SQ235.87
BP140.61
DL229.06
Total605.55
- Decatur Invitational1
Jan 28, 2016 · THSPA · Single-ply
SQ229.06
BP136.08
DL217.72
Total582.87
- Iowa Park Invitational1
Jan 14, 2016 · THSPA · Single-ply
SQ219.99
BP120.2
DL226.8
Total566.99
- Jackrabbit Invitational Powerlifting Meet1
Jan 9, 2016 · THSPA · Single-ply
SQ204.12
BP131.54
DL204.12
Total539.77
- Boys Region 6 Division 34
Mar 6, 2015 · THSPA · Single-ply
SQ219.99
BP127.01
DL222.26
Total569.26
- Iowa Park Boys Last Chance Qualifier1
Feb 26, 2015 · THSPA · Single-ply
SQ219.99
BP120.2
DL222.26
Total562.45
- Mean Green Invitational1
Feb 14, 2015 · THSPA · Single-ply
SQ217.72
BP117.93
DL222.26
Total557.92
- Indian Invitational2
Feb 7, 2015 · THSPA · Single-ply
SQ215.46
BP113.4
DL210.92
Total539.77
- 11th Annual Perrin Pirate Meet1
Jan 24, 2015 · THSPA · Single-ply
SQ197.31
BP124.74
DL219.99
Total542.04
- Raider Invitational2
Jan 10, 2015 · THSPA · Single-ply
SQ192.78
BP120.2
DL210.92
Total523.9
- Region 6 Division 3 Championships7
Mar 8, 2014 · THSPA · Single-ply
SQ142.88
BP102.06
DL183.7
Total428.64
- 2nd Annual Chico LMQ Meet9
Feb 17, 2014 · THSPA · Single-ply
SQ151.95
BP99.79
DL174.63
Total426.38
- Iowa Park Powerlifting Meet5
Feb 15, 2014 · THSPA · Single-ply
SQ149.69
BP97.52
DL172.37
Total419.57
- Nocona Indian Invitational4
Feb 1, 2014 · THSPA · Single-ply
SQ147.42
BP95.25
DL170.1
Total412.77
- Rider Invitational PL Meet5
Jan 25, 2014 · THSPA · Single-ply
SQ140.61
BP83.91
DL158.76
Total383.29
Competed against
Lifters met at the same meets, same division first.
- Dalton AdkinsUSA · 6 meets together605.55kg473.30 DOTS
- Anthony PerezUSA · 3 meets together732.55kg577.23 DOTS
- Andrew MagedsonUSA · 3 meets together648.64kg477.42 DOTS
- Daniel LeitaUSA · 2 meets together732.55kg528.13 DOTS
- Gavin WebsterUSA · 2 meets together669.05kg520.79 DOTS
- Gage CarreonUSA · 2 meets together755kg520.00 DOTS
- Pablo CavazosUSA · 2 meets together664.51kg515.22 DOTS
- Chayce GreveyUSA · 2 meets together689.46kg499.63 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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