Lifter profile
Daphanie Ho
2 meets in 2020
Top 95.6 %
of ranked women, by best DOTS
Daphanie Ho competed in 2 powerlifting meets in 2020, with THSWPA. The best total, 165.56 kg (single-ply, -57 kg), was set in February 2020 at Lake Ridge Girls Invitational, 6.8 kg more than at the first full-power meet in January 2020. With 192.38 DOTS, Daphanie Ho ranks #130,399 among women in the USA rankings and in the top 95.6% of ranked women worldwide.
68.04kg
Feb 5, 2020 · THSWPA
24.95kg
Feb 5, 2020 · THSWPA
72.57kg
Feb 5, 2020 · THSWPA
165.56kg
Single-ply · -57 kg
192.38
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 5, 2020 | Lake Ridge Girls InvitationalTHSWPA · Single-ply · Girls | 56 kg55.79 | — | — | — | 165.56 | 192.38 | 1 |
| Jan 22, 2020 | Mansfield High Girls InvitationalTHSWPA · Single-ply · Girls | 56 kg54.61 | — | — | — | 158.76 | 187.14 | 3 |
- Lake Ridge Girls Invitational1
Feb 5, 2020 · THSWPA · Single-ply
SQ68.04
BP24.95
DL72.57
Total165.56
- Mansfield High Girls Invitational3
Jan 22, 2020 · THSWPA · Single-ply
SQ63.5
BP24.95
DL70.31
Total158.76
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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