Lifter profile

Darren Fry

AustraliaMen-83 kgRawCAPO

12 meets from 2024 to 2026

Top 82.7 %

of ranked men, by best DOTS

#11,655 DOTS · Australia

Darren Fry competed in 12 powerlifting meets between 2024 and 2026, with CAPO. The best total, 411 kg (raw, -83 kg), was set in August 2026 at Nationals, 86 kg more than at the first full-power meet in April 2024. With 281.68 DOTS, Darren Fry ranks #11,655 among men in the Australia rankings and in the top 82.7% of ranked men worldwide.

Squat

140kg

Aug 6, 2026 · CAPO

Bench press

82.5kg

Jan 25, 2026 · CAPO

Deadlift

191kg

Aug 6, 2026 · CAPO

Total

411kg

Raw · -83 kg

DOTS

281.68

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat63 %17/27

Bench press90 %27/30

Deadlift85 %28/33

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Meet history

12 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Aug 6, 2026	NationalsCAPO · Raw · MM-R	82.5 kg80.84	140150150	758083	175191191	411	281.68	2
Jun 6, 2026	Muscle Hut Nationals QualifierCAPO · Raw · MM-R	82.5 kg81.2	130140140	7077.580	160175185	405	276.85	1
Apr 11, 2026	QLD State ChampionshipsCAPO · Raw · MM-R	82.5 kg80.5	130140150	708085	170182.5190.5	392.5	269.66	1
Jan 25, 2026	Fortitude Barbell Bench Press OnlyCAPO · Raw · Bench only · MM-R	82.5 kg80.99	—	758082.5	—	82.5	56.48	6
Dec 6, 2025	National Deadlift ChampionshipCAPO · Raw · Deadlift only · MO-R	82.5 kg82	—	—	165180192.5	180	122.35	53
Oct 19, 2025	The Polished ManCAPO · Raw · MM-R	82.5 kg80.75	125132.5140	707577.5	170182.5190	392.5	269.17	1
Jul 31, 2025	National ChampionshipsCAPO · Raw · MM50-59-R	82.5 kg80.19	130140147.5	7077.580	165180185	405	278.88	7
Apr 5, 2025	QLD State ChampionshipsCAPO · Raw · MM-R	82.5 kg79.9	125130135	657075	160170175	385	265.67	4
Dec 7, 2024	National Deadlift Only ChampionshipsCAPO · Raw · Deadlift only · MM4-R	82.5 kg80.53	—	—	150160170	160	109.90	37
Oct 20, 2024	Polished Man Barbell ClassicCAPO · Raw · MM-R	82.5 kg81.3	110117.5117.5	606570	145155162.5	350	239.08	2
Aug 1, 2024	National ChampionshipsCAPO · Wraps · MM50-59-RP	82.5 kg81.85	120127.5127.5	606570	140150157.5	347.5	236.46	15
Apr 13, 2024	QLD State ChampionshipsCAPO · Raw · MM50-59-R	82.5 kg81.75	95102.5107.5	556065	135145152.5	325	221.30	1

Nationals
Aug 6, 2026 · CAPO · Raw
2
SQ
140
BP
80
DL
191
Total
411
Muscle Hut Nationals Qualifier
Jun 6, 2026 · CAPO · Raw
1
SQ
140
BP
80
DL
185
Total
405
QLD State Championships
Apr 11, 2026 · CAPO · Raw
1
SQ
130
BP
80
DL
182.5
Total
392.5
Fortitude Barbell Bench Press Only
Jan 25, 2026 · CAPO · Raw
6
SQ
—
BP
82.5
DL
—
Total
82.5
National Deadlift Championship
Dec 6, 2025 · CAPO · Raw
53
SQ
—
BP
—
DL
180
Total
180
The Polished Man
Oct 19, 2025 · CAPO · Raw
1
SQ
132.5
BP
77.5
DL
182.5
Total
392.5
National Championships
Jul 31, 2025 · CAPO · Raw
7
SQ
140
BP
80
DL
185
Total
405
QLD State Championships
Apr 5, 2025 · CAPO · Raw
4
SQ
135
BP
75
DL
175
Total
385
National Deadlift Only Championships
Dec 7, 2024 · CAPO · Raw
37
SQ
—
BP
—
DL
160
Total
160
Polished Man Barbell Classic
Oct 20, 2024 · CAPO · Raw
2
SQ
117.5
BP
70
DL
162.5
Total
350
National Championships
Aug 1, 2024 · CAPO · Wraps
15
SQ
120
BP
70
DL
157.5
Total
347.5
QLD State Championships
Apr 13, 2024 · CAPO · Raw
1
SQ
107.5
BP
65
DL
152.5
Total
325

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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