Lifter profile
Darryk Prounh
5 meets in 2024
Top 34.1 %
of ranked men, by best DOTS
Darryk Prounh competed in 5 powerlifting meets in 2024, with THSPA. The best total, 523.9 kg (unlimited, -74 kg), was set in February 2024 at Maud Iron Cardinal & Last Chance Powerlifting Meet, 31.75 kg more than at the first full-power meet in January 2024. With 381.17 DOTS, Darryk Prounh ranks #92,874 among men in the USA rankings and in the top 34.1% of ranked men worldwide.
176.9kg
Feb 15, 2024 · THSPA
120.2kg
Feb 15, 2024 · THSPA
226.8kg
Feb 15, 2024 · THSPA
523.9kg
Unlimited · -74 kg
381.17
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 8, 2024 | Region 3 Division 3THSPA · Unlimited · Boys | 74.8 kg73.66 | — | — | — | — | — | DQ |
| Feb 15, 2024 | Maud Iron Cardinal & Last Chance Powerlifting MeetTHSPA · Unlimited · Boys | 74.8 kg73.39 | — | — | — | 523.9 | 381.17 | 2 |
| Jan 27, 2024 | Sabine Bo Bates InvitationalTHSPA · Unlimited · Boys | 74.8 kg71.76 | — | — | — | 505.76 | 373.51 | 5 |
| Jan 20, 2024 | FCA Lift OffTHSPA · Unlimited · Boys | 74.8 kg71.85 | — | — | — | 503.49 | 371.52 | 5 |
| Jan 10, 2024 | Redwater InvitationalTHSPA · Unlimited · Boys | 74.8 kg73.3 | — | — | — | 492.15 | 358.36 | 2 |
- Region 3 Division 3DQ
Mar 8, 2024 · THSPA · Unlimited
SQ181.44
BP—
DL—
Total—
- Maud Iron Cardinal & Last Chance Powerlifting Meet2
Feb 15, 2024 · THSPA · Unlimited
SQ176.9
BP120.2
DL226.8
Total523.9
- Sabine Bo Bates Invitational5
Jan 27, 2024 · THSPA · Unlimited
SQ172.37
BP115.67
DL217.72
Total505.76
- FCA Lift Off5
Jan 20, 2024 · THSPA · Unlimited
SQ174.63
BP115.67
DL213.19
Total503.49
- Redwater Invitational2
Jan 10, 2024 · THSPA · Unlimited
SQ170.1
BP113.4
DL208.65
Total492.15
Competed against
Lifters met at the same meets, same division first.
- Joe RayUSA · 3 meets together707.6kg495.65 DOTS
- Isaiah CrowUSA · 3 meets together650.91kg479.50 DOTS
- Jared HernandezUSA · 2 meets together700.8kg503.46 DOTS
- Adam DeanUSA · 2 meets together648.64kg473.46 DOTS
- Krisztian DennisUSA · 2 meets together644.1kg471.51 DOTS
- Caden KingUSA · 1 meet together907.18kg527.72 DOTS
- Brett WellsUSA · 1 meet together666.78kg465.75 DOTS
- Aldo EspinozaUSA · 1 meet together653.17kg450.06 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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