Lifter profile
Darya Ponomareva
2 meets in 2016
Top 98.4 %
of ranked women, by best DOTS
Darya Ponomareva competed in 2 powerlifting meets in 2016, with WPC-RUS and FPR. The best total, 125 kg (single-ply, -47 kg), was set in December 2016 at Perm Krai Juniors Powerlifting Championships. With 167.01 DOTS, Darya Ponomareva ranks #13,419 among women in the Russia rankings and in the top 98.4% of ranked women worldwide.
47.5kg
Dec 16, 2016 · FPR
27.5kg
Dec 16, 2016 · FPR
117.5kg
Dec 18, 2016 · WPC-RUS
125kg
Single-ply · -47 kg
167.01
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 18, 2016 | Southern Federal District New Year's CupWPC-RUS · Raw · Deadlift only · Amateur Juniors 20-23 | 67.5 kg67.5 | — | — | 105112.5117.5 | 117.5 | 121.31 | 1 |
| Dec 16, 2016 | Perm Krai Juniors Powerlifting ChampionshipsFPR · Single-ply · Sub-Juniors | 47 kg45.8 | — | — | — | 125 | 167.01 | 7 |
- Southern Federal District New Year's Cup1
Dec 18, 2016 · WPC-RUS · Raw
SQ—
BP—
DL117.5
Total117.5
- Perm Krai Juniors Powerlifting Championships7
Dec 16, 2016 · FPR · Single-ply
SQ47.5
BP27.5
DL50
Total125
Competed against
Lifters met at the same meets, same division first.
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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