Lifter profile

Darya Rukasova

RussiaWomen-69 kgRawWPCWPC-RUS

2 meets in 2016

Top 46.3 %

of ranked women, by best DOTS

#6,495 DOTS · Russia

Darya Rukasova competed in 2 powerlifting meets in 2016, with WPC and WPC-RUS. The best total, 297.5 kg (wraps, -69 kg), was set in February 2016 at Southern Outpost Tournament. With 310.63 DOTS, Darya Rukasova ranks #6,495 among women in the Russia rankings and in the top 46.3% of ranked women worldwide.

Squat

105kg

Feb 7, 2016 · WPC-RUS

Bench press

75kg

Oct 1, 2016 · WPC

Deadlift

127.5kg

Feb 7, 2016 · WPC-RUS

Total

297.5kg

Wraps · -69 kg

DOTS

310.63

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat33 %1/3

Bench press50 %3/6

Deadlift100 %3/3

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Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Oct 1, 2016	Eastern European ChampionshipsWPC · Raw · Bench only · Amateur Juniors 20-23	67.5 kg66.3	—	7577.577.5	—	75	78.24	1
Feb 7, 2016	Southern Outpost TournamentWPC-RUS · Wraps · Amateur Juniors 20-23	67.5 kg66.2	105110110	62.56567.5	115120127.5	297.5	310.63	1

Eastern European Championships
Oct 1, 2016 · WPC · Raw
1
SQ
—
BP
75
DL
—
Total
75
Southern Outpost Tournament
Feb 7, 2016 · WPC-RUS · Wraps
1
SQ
105
BP
65
DL
127.5
Total
297.5

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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