Lifter profile

Darya Shnepst

RussiaWomen-76 kgSingle-plyFPR

3 meets in 2020

Top 99 %

of ranked women, by best DOTS

#13,555 DOTS · Russia

Darya Shnepst competed in 3 powerlifting meets in 2020, with FPR. The best total, 152.5 kg (single-ply, -76 kg), was set in October 2020 at Kaluga Powerlifting Cup. With 154.96 DOTS, Darya Shnepst ranks #13,555 among women in the Russia rankings and in the top 99% of ranked women worldwide.

Squat

57.5kg

Oct 23, 2020 · FPR

Bench press

37.5kg

Oct 24, 2020 · FPR

Deadlift

57.5kg

Oct 23, 2020 · FPR

Total

152.5kg

Single-ply · -76 kg

DOTS

154.96

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—

Bench press67 %4/6

Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Oct 24, 2020	Kaluga Bench Press CupFPR · Single-ply · Bench only · Open	72 kg69.4	—	3537.540	—	37.5	38.11	2
Oct 23, 2020	Kaluga Powerlifting CupFPR · Single-ply · Open	72 kg69.4	—	—	—	152.5	154.96	3
Jan 17, 2020	Kaluga Sports Schools Bench Press ChampionshipsFPR · Raw · Bench only · Sub-Juniors	63 kg62.3	—	32.537.540	—	37.5	40.61	1

Kaluga Bench Press Cup
Oct 24, 2020 · FPR · Single-ply
2
SQ
—
BP
37.5
DL
—
Total
37.5
Kaluga Powerlifting Cup
Oct 23, 2020 · FPR · Single-ply
3
SQ
57.5
BP
37.5
DL
57.5
Total
152.5
Kaluga Sports Schools Bench Press Championships
Jan 17, 2020 · FPR · Raw
1
SQ
—
BP
37.5
DL
—
Total
37.5

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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