Lifter profile

Darya Shpanova

RussiaWomen-63 kgSingle-plyFPR

6 meets from 2014 to 2018

Top 1.3 %

of ranked women, by best DOTS

#464 DOTS · Russia

Darya Shpanova competed in 6 powerlifting meets between 2014 and 2018, with FPR. The best total, 465 kg (single-ply, -63 kg), was set in May 2018 at White Nights, 150 kg more than at the first full-power meet in May 2014. With 502.31 DOTS, Darya Shpanova ranks #464 among women in the Russia rankings and in the top 1.3% of ranked women worldwide.

Squat

190kg

May 19, 2018 · FPR

Bench press

102.5kg

May 19, 2018 · FPR

Deadlift

172.5kg

May 19, 2018 · FPR

Total

465kg

Single-ply · -63 kg

DOTS

502.31

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press33 %1/3
Deadlift—

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Meet history

6 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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