Lifter profile

Darya Yalama

RussiaWomen-63 kgSingle-plyNAPRPUWPC

8 meets from 2015 to 2017

Top 41.7 %

of ranked women, by best DOTS

#6,032 DOTS · Russia

Darya Yalama competed in 8 powerlifting meets between 2015 and 2017, with RPU, NAP, and WPC. The best total, 275 kg (wraps, -57 kg), was set in May 2016 at Siberian Challenge, 50 kg more than at the first full-power meet in October 2015. With 319.14 DOTS, Darya Yalama ranks #6,032 among women in the Russia rankings and in the top 41.7% of ranked women worldwide.

Squat

102.5kg

May 21, 2017 · NAP

Bench press

85kg

May 21, 2017 · NAP

Deadlift

132.5kg

Jul 7, 2016 · WPC

Total

275kg

Wraps · -57 kg

DOTS

319.14

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %12/18

Bench press61 %22/36

Deadlift79 %22/28

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Meet history

8 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
May 21, 2017	Eurasian CupNAP · Single-ply · Bench only · Amateur Open	60 kg59.3	—	859595	—	85	94.93	2
May 21, 2017	Eurasian CupNAP · Raw · Deadlift only · Amateur Open	60 kg59.3	—	—	110110127.5	110	122.85	4
May 21, 2017	Eurasian CupNAP · Raw · Bench only · Amateur Open	60 kg59.3	—	455055	—	55	61.43	3
May 21, 2017	Eurasian CupNAP · Wraps · Amateur Open	60 kg59.3	95102.5107.5	455055	110110127.5	267.5	298.75	3
Dec 9, 2016	Steel Arena 6NAP · Single-ply · Bench only · Amateur Open	56 kg55.8	—	72.582.582.5	—	72.5	84.24	1
Nov 4, 2016	Russian ChampionshipsRPU · Multi-ply · Bench only · Open	56 kg56	—	7082.582.5	—	70	81.14	2
Nov 4, 2016	Russian ChampionshipsRPU · Raw · Deadlift only · Open	56 kg55	—	—	120··	120	140.77	1
Nov 4, 2016	Russian ChampionshipsRPU · Raw · Open	56 kg56	95105107.5	404550	110120137.5	260	301.37	1
Jul 7, 2016	World CupWPC · Raw · Deadlift only · Amateur Open	52 kg52	—	—	117.5132.5·	132.5	161.50	1
May 19, 2016	Siberian ChallengeNAP · Raw · Deadlift only · Amateur Open	56 kg55.9	—	—	110120127.5	127.5	147.96	2
May 19, 2016	Siberian ChallengeNAP · Wraps · Amateur Open	56 kg55.9	90100102.5	4547.550	110120127.5	275	319.14	2
Apr 15, 2016	Siberian CupRPU · Raw · Deadlift only · Open	56 kg55	—	—	125··	125	146.64	2
Apr 15, 2016	Siberian CupRPU · Raw · Open	56 kg55	87.597.5100	42.54547.5	107.5117.5125	270	316.74	3
Apr 15, 2016	Siberian CupRPU · Multi-ply · Bench only · Open	56 kg55	—	62.57082.5	—	70	82.12	1
Apr 2, 2016	Russian CupRPU · Raw · Open	56 kg55.3	87.592.595	454550	95102.5112.5	252.5	295.14	2
Apr 2, 2016	Russian CupRPU · Multi-ply · Bench only · Open	56 kg55.3	—	62.562.562.5	—	62.5	73.05	2
Oct 31, 2015	Strong Siberia TournamentRPU · Raw · Open	67.5 kg60.1	758595	354045	8090100	225	249.16	1

Eurasian Cup
May 21, 2017 · NAP · Single-ply
2
SQ
—
BP
85
DL
—
Total
85
Eurasian Cup
May 21, 2017 · NAP · Raw
4
SQ
—
BP
—
DL
110
Total
110
Eurasian Cup
May 21, 2017 · NAP · Raw
3
SQ
—
BP
55
DL
—
Total
55
Eurasian Cup
May 21, 2017 · NAP · Wraps
3
SQ
102.5
BP
55
DL
110
Total
267.5
Steel Arena 6
Dec 9, 2016 · NAP · Single-ply
1
SQ
—
BP
72.5
DL
—
Total
72.5
Russian Championships
Nov 4, 2016 · RPU · Multi-ply
2
SQ
—
BP
70
DL
—
Total
70
Russian Championships
Nov 4, 2016 · RPU · Raw
1
SQ
—
BP
—
DL
120
Total
120
Russian Championships
Nov 4, 2016 · RPU · Raw
1
SQ
95
BP
45
DL
120
Total
260
World Cup
Jul 7, 2016 · WPC · Raw
1
SQ
—
BP
—
DL
132.5
Total
132.5
Siberian Challenge
May 19, 2016 · NAP · Raw
2
SQ
—
BP
—
DL
127.5
Total
127.5
Siberian Challenge
May 19, 2016 · NAP · Wraps
2
SQ
100
BP
47.5
DL
127.5
Total
275
Siberian Cup
Apr 15, 2016 · RPU · Raw
2
SQ
—
BP
—
DL
125
Total
125
Siberian Cup
Apr 15, 2016 · RPU · Raw
3
SQ
97.5
BP
47.5
DL
125
Total
270
Siberian Cup
Apr 15, 2016 · RPU · Multi-ply
1
SQ
—
BP
70
DL
—
Total
70
Russian Cup
Apr 2, 2016 · RPU · Raw
2
SQ
95
BP
45
DL
112.5
Total
252.5
Russian Cup
Apr 2, 2016 · RPU · Multi-ply
2
SQ
—
BP
62.5
DL
—
Total
62.5
Strong Siberia Tournament
Oct 31, 2015 · RPU · Raw
1
SQ
85
BP
40
DL
100
Total
225

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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