Lifter profile

Daša Demšar

SloveniaWomen-63 kgRawPLZSEPF

10 meets from 2023 to 2026

Top 6 %

of ranked women, by best DOTS

#12 DOTS · Slovenia

Daša Demšar competed in 10 powerlifting meets between 2023 and 2026, with PLZS and EPF. The best total, 400 kg (raw, -63 kg), was set in May 2026 at Državno prvenstvo za kadete mladince in veterane, 110 kg more than at the first full-power meet in June 2023. With 431.21 DOTS, Daša Demšar ranks #12 among women in the Slovenia rankings and in the top 6% of ranked women worldwide.

Squat

147.5kg

May 9, 2026 · PLZS

Bench press

90kg

May 9, 2026 · PLZS

Deadlift

162.5kg

May 9, 2026 · PLZS

Total

400kg

Raw · -63 kg

DOTS

431.21

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat80 %24/30

Bench press90 %27/30

Deadlift93 %28/30

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Meet history

10 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
May 9, 2026	Državno prvenstvo za kadete mladince in veteranePLZS · Raw · J	63 kg62.76	135142.5147.5	82.587.590	145155162.5	400	431.21	1
Feb 17, 2026	European University Classic Powerlifting CupEPF · Raw · Open	69 kg63.44	130137.5140	808587.5	140150157.5	385	412.33	11
Dec 13, 2025	V. Prednovoletno TekmovanjePLZS · Raw · Open	63 kg62.92	125132.5137.5	758082.5	135145150	370	398.25	1
Sep 13, 2025	Thorium OpenPLZS · Raw · Open	69 kg64.08	122.5130135	77.582.585	140150160	365	388.55	3
Mar 29, 2025	Državno prvenstvo za kadete - mladince in veteranePLZS · Raw · J	69 kg64.62	122.5122.5127.5	808080	132.5140145	352.5	373.36	1
Feb 21, 2025	European University Classic Powerlifting CupEPF · Raw · Open	69 kg66.04	112.5120125	77.582.585	132.5145152.5	362.5	379.04	8
Oct 26, 2024	Drzavno prvenstvo v klasicnem troboju mociPLZS · Raw · O	69 kg64.13	120127.5132.5	758083.5	132.5145155	366	389.43	2
Apr 20, 2024	Štajerska open IIIPLZS · Raw · Open	69 kg64.25	110112.5120	7072.575	120127.5135	322.5	342.76	2
Dec 3, 2023	Prednovoletno tekmovanje KDU OlimpijaPLZS · Raw · Open	69 kg64.58	92.5100105	67.57075	115125130	300	317.87	2
Jun 24, 2023	Polzela Summer ShowdownPLZS · Raw · O	69 kg65.43	92.597.5100	6062.565	112.5120125	290	304.89	2

Državno prvenstvo za kadete mladince in veterane
May 9, 2026 · PLZS · Raw
1
SQ
147.5
BP
90
DL
162.5
Total
400
European University Classic Powerlifting Cup
Feb 17, 2026 · EPF · Raw
11
SQ
140
BP
87.5
DL
157.5
Total
385
V. Prednovoletno Tekmovanje
Dec 13, 2025 · PLZS · Raw
1
SQ
137.5
BP
82.5
DL
150
Total
370
Thorium Open
Sep 13, 2025 · PLZS · Raw
3
SQ
130
BP
85
DL
150
Total
365
Državno prvenstvo za kadete - mladince in veterane
Mar 29, 2025 · PLZS · Raw
1
SQ
127.5
BP
80
DL
145
Total
352.5
European University Classic Powerlifting Cup
Feb 21, 2025 · EPF · Raw
8
SQ
125
BP
85
DL
152.5
Total
362.5
Drzavno prvenstvo v klasicnem troboju moci
Oct 26, 2024 · PLZS · Raw
2
SQ
127.5
BP
83.5
DL
155
Total
366
Štajerska open III
Apr 20, 2024 · PLZS · Raw
2
SQ
112.5
BP
75
DL
135
Total
322.5
Prednovoletno tekmovanje KDU Olimpija
Dec 3, 2023 · PLZS · Raw
2
SQ
105
BP
70
DL
125
Total
300
Polzela Summer Showdown
Jun 24, 2023 · PLZS · Raw
2
SQ
100
BP
65
DL
125
Total
290

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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