Lifter profile
Dave Keong
23 meets from 2011 to 2024
Top 23.1 %
of ranked men, by best DOTS
Dave Keong competed in 23 powerlifting meets between 2011 and 2024, with PA, AusPL, WP, and 3 more. The best total, 680 kg (raw, -120 kg), was set in February 2014 at Summer UQ Novice, 132.5 kg more than at the first full-power meet in March 2011. With 405.28 DOTS, Dave Keong ranks #3,278 among men in the Australia rankings and in the top 23.1% of ranked men worldwide.
247.5kg
Feb 22, 2014 · PA
165kg
Aug 14, 2015 · PA
272.5kg
Dec 1, 2015 · CommonwealthPF
680kg
Raw · -120 kg
405.28
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
23 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 30, 2024 | QLD Christmas CupAusPL · Raw · Open | 125 kg120.5 | 180200215 | 130140147.5 | 200225240 | 587.5 | 336.94 | 6 |
| Mar 28, 2021 | Iron Fest IXPA · Raw · Push-pull · Open | 120 kg115.45 | — | 130135151 | 192205230 | 340 | 197.86 | 2 |
| Jun 1, 2019 | Australian Masters ChampionshipsPA · Raw · Masters 45-49 | 120 kg113.65 | 185200215 | 143148155 | 215230246 | 609 | 356.39 | 1 |
| Dec 14, 2018 | Oceania ChampionshipsWP · Raw · Bench only · Masters 45-49 | 120 kg114.2 | — | 135142.5152.5 | — | 152.5 | 89.09 | 2 |
| Aug 3, 2018 | Australian Bench Press ChampionshipsPA · Raw · Bench only · Open | 120 kg113.6 | — | 145152.5157.5 | — | 157.5 | 92.18 | 2 |
| Jun 3, 2018 | Iron Fest VIPA · Raw · Bench only · Open | 120 kg112.1 | — | 135142.5150 | — | 150 | 88.22 | 1 |
| Aug 5, 2016 | Australian Bench Press ChampionshipsPA · Raw · Bench only · Open | 105 kg104.45 | — | 150150150 | — | 150 | 90.66 | 4 |
| Jun 19, 2016 | World Classic Powerlifting ChampionshipsIPF · Raw · Masters 1 | 105 kg104.3 | 200215222.5 | 147.5152.5155 | 235250255 | 630 | 380.98 | 10 |
| Mar 19, 2016 | GymQuip Power ChallengePA · Raw · Open | 105 kg104.06 | 225232.5240 | 157.5162.5162.5 | 250260267.5 | 655 | 396.47 | 2 |
| Dec 1, 2015 | Commonwealth ChampionshipsCommonwealthPF · Raw · Masters 1 | 105 kg103.71 | 220227.5235 | 157.5162.5162.5 | 255260272.5 | 665 | 403.08 | 3 |
| Aug 14, 2015 | Australian Junior Master Bench and Blind ChampionshipsPA · Raw · Masters 1 | 105 kg103.05 | 210220227.5 | 157.5162.5165 | 250260265 | 652.5 | 396.55 | 1 |
| Dec 8, 2014 | Asia & Oceania ChampionshipsOceaniaPF · Raw · Masters 1 | 105 kg101 | 210215220 | 152.5157.5165 | 245255270.5 | 627.5 | 384.59 | 3 |
| Aug 22, 2014 | Australian Raw Sub-Junior Junior Masters Powerlifting and BP ChampinoshipsPA · Raw · Bench only · Masters 1 | 105 kg103.2 | — | 147.5155160 | — | 160 | 97.18 | 2 |
| Feb 22, 2014 | Summer UQ NovicePA · Raw · Open | 120 kg108.2 | 225237.5247.5 | 155162.5170 | 245257.5270 | 680 | 405.28 | 2 |
| Sep 14, 2013 | Gold Coast Barbell Beach BashPA · Raw · Bench only · Open | 120 kg116.8 | — | 150160165 | — | 165 | 95.63 | 1 |
| Aug 10, 2013 | Strength Sports ChallengePA · Raw · Bench only · Open | 120 kg115.5 | — | 145152.5157.5 | — | 157.5 | 91.64 | 1 |
| Apr 27, 2013 | Iron Fest OpenPA · Raw · Open | 120 kg112.3 | 215215215 | 140145150 | 240252.5260 | 625 | 367.34 | 1 |
| Nov 24, 2012 | Matti Tikka ChallengePA · Raw · Open | 120 kg111 | 200210220 | 127.5135145 | 235245255 | 610 | 360.06 | 3 |
| Mar 24, 2012 | Queensland OpenPA · Raw · Open | 120 kg112.8 | 200210225 | 110120130 | 240250260 | 590 | 346.21 | 1 |
| Oct 16, 2011 | Autumn UQ Novice CompPA · Raw · Open | 120 kg118.8 | 170180190 | 140145145 | 210225245 | — | — | DQ |
| Aug 14, 2011 | Acacia Park Winter Novice Powerlifting and Bench Press CompetitionPA · Raw · Open | 120 kg116.9 | 190190210 | 135140140 | 210230240 | 570 | 330.27 | 1 |
| Jun 12, 2011 | Acacia Park Novice Powerlifting and Bench Press CompetitionPA · Raw · Open | 120 kg117.1 | 200215220 | 130135140 | 200215225 | 575 | 332.97 | 2 |
| Mar 27, 2011 | Queensland Powerlifting and Bench Press OpenPA · Raw · Open | 120 kg116.5 | 185190205 | 125132.5140 | 190200210 | 547.5 | 317.61 | 4 |
- QLD Christmas Cup6
Nov 30, 2024 · AusPL · Raw
SQ215
BP147.5
DL225
Total587.5
- Iron Fest IX2
Mar 28, 2021 · PA · Raw
SQ—
BP135
DL205
Total340
- Australian Masters Championships1
Jun 1, 2019 · PA · Raw
SQ215
BP148
DL246
Total609
- Oceania Championships2
Dec 14, 2018 · WP · Raw
SQ—
BP152.5
DL—
Total152.5
- Australian Bench Press Championships2
Aug 3, 2018 · PA · Raw
SQ—
BP157.5
DL—
Total157.5
- Iron Fest VI1
Jun 3, 2018 · PA · Raw
SQ—
BP150
DL—
Total150
- Australian Bench Press Championships4
Aug 5, 2016 · PA · Raw
SQ—
BP150
DL—
Total150
- World Classic Powerlifting Championships10
Jun 19, 2016 · IPF · Raw
SQ222.5
BP152.5
DL255
Total630
- GymQuip Power Challenge2
Mar 19, 2016 · PA · Raw
SQ232.5
BP162.5
DL260
Total655
- Commonwealth Championships3
Dec 1, 2015 · CommonwealthPF · Raw
SQ235
BP157.5
DL272.5
Total665
- Australian Junior Master Bench and Blind Championships1
Aug 14, 2015 · PA · Raw
SQ227.5
BP165
DL260
Total652.5
- Asia & Oceania Championships3
Dec 8, 2014 · OceaniaPF · Raw
SQ215
BP157.5
DL255
Total627.5
- Australian Raw Sub-Junior Junior Masters Powerlifting and BP Champinoships2
Aug 22, 2014 · PA · Raw
SQ—
BP160
DL—
Total160
- Summer UQ Novice2
Feb 22, 2014 · PA · Raw
SQ247.5
BP162.5
DL270
Total680
- Gold Coast Barbell Beach Bash1
Sep 14, 2013 · PA · Raw
SQ—
BP165
DL—
Total165
- Strength Sports Challenge1
Aug 10, 2013 · PA · Raw
SQ—
BP157.5
DL—
Total157.5
- Iron Fest Open1
Apr 27, 2013 · PA · Raw
SQ215
BP150
DL260
Total625
- Matti Tikka Challenge3
Nov 24, 2012 · PA · Raw
SQ220
BP145
DL245
Total610
- Queensland Open1
Mar 24, 2012 · PA · Raw
SQ210
BP130
DL250
Total590
- Autumn UQ Novice CompDQ
Oct 16, 2011 · PA · Raw
SQ190
BP—
DL245
Total—
- Acacia Park Winter Novice Powerlifting and Bench Press Competition1
Aug 14, 2011 · PA · Raw
SQ190
BP140
DL240
Total570
- Acacia Park Novice Powerlifting and Bench Press Competition2
Jun 12, 2011 · PA · Raw
SQ220
BP140
DL215
Total575
- Queensland Powerlifting and Bench Press Open4
Mar 27, 2011 · PA · Raw
SQ205
BP132.5
DL210
Total547.5
Competed against
Lifters met at the same meets, same division first.
- Sam ButterworthAustralia · 2 meets together863kg495.97 DOTS
- Ray OwenAustralia · 2 meets together745kg464.68 DOTS
- Francois MaritzSouth Africa · 2 meets together900kg524.79 DOTS
- Adrian BrownTrinidad and Tobago · 2 meets together835kg507.98 DOTS
- Yusuke TakedaJapan · 2 meets together830kg501.83 DOTS
- Cameron St AmandCanada · 2 meets together827.5kg497.16 DOTS
- Leon BrownCanada · 2 meets together790.5kg477.48 DOTS
- Nick DornAustralia · 2 meets together765kg461.72 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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