Lifter profile
Dawn Williams
10 meets from 1990 to 2022
Top 19.1 %
of ranked women, by best DOTS
Dawn Williams competed in 10 powerlifting meets between 1990 and 2022, with USAPL, USPA, 365Strong, and 1 more. The best total, 402.5 kg (raw, -84 kg), was set in July 2016 at Virginia Beach Battle, 22.5 kg more than at the first full-power meet in October 2015. With 370.99 DOTS, Dawn Williams ranks #20,819 among women in the USA rankings and in the top 19.1% of ranked women worldwide.
150kg
Oct 13, 2016 · USAPL
97.5kg
Oct 13, 2016 · USAPL
160kg
Jul 16, 2016 · USAPL
402.5kg
Raw · -84 kg
370.99
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
10 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 5, 2022 | Drug Tested Mountain MadnessUSPA · Raw · Masters 55-59 | 56 kg53.4 | 707580 | 5052.552.5 | 100102.5107.5 | 232.5 | 278.25 | 1 |
| Jul 24, 2021 | Backwoods Power Surge365Strong · Raw · M4-T | 56 kg53.8 | 707580 | 5052.555 | 9597.5102.5 | 235.01 | 279.83 | 1 |
| Dec 19, 2020 | Backwoods Holiday Classic365Strong · Raw · F-M4F-R-T | 56 kg53.89 | 7072.577.5 | 47.55052.5 | 9092.595 | 222.5 | 264.63 | 1 |
| Jul 18, 2020 | Second Annual Iron Clash ClassicUSPA · Raw · Masters 50-54 | 56 kg53 | 6062.567.5 | 42.54547.5 | 82.587.590 | 205 | 246.61 | 1 |
| Oct 13, 2016 | Raw NationalsUSAPL · Raw · FR-O | 84 kg83.7 | 140150155 | 909597.5 | 155160· | 402.5 | 370.99 | 22 |
| Jul 16, 2016 | Virginia Beach BattleUSAPL · Raw · FR-O | 84 kg83.8 | 135145155 | 9097.5102.5 | 150160167.5 | 402.5 | 370.78 | 1 |
| Apr 24, 2016 | Inaugural MASS Weekend Powerlifting MeetUSAPL · Raw · FR-O | 84 kg82.6 | 125140140 | 87.592.597.5 | 145152.5157.5 | 395 | 366.40 | 2 |
| Feb 20, 2016 | Richmond OpenUSAPL · Raw · FR-O | 84 kg82.2 | 145145145 | 909090 | 145155155 | — | — | DQ |
| Oct 15, 2015 | Raw NationalsUSAPL · Raw · FR-O | 84+ kg96.1 | 137.5145145 | 9095100 | 140155155 | 380 | 329.46 | 22 |
| Apr 7, 1990 | Collegiate NationalsUSPF · Single-ply · Open | 75 kg75 | — | — | — | — | — | DQ |
- Drug Tested Mountain Madness1
Mar 5, 2022 · USPA · Raw
SQ75
BP50
DL107.5
Total232.5
- Backwoods Power Surge1
Jul 24, 2021 · 365Strong · Raw
SQ80
BP52.5
DL102.5
Total235.01
- Backwoods Holiday Classic1
Dec 19, 2020 · 365Strong · Raw
SQ77.5
BP50
DL95
Total222.5
- Second Annual Iron Clash Classic1
Jul 18, 2020 · USPA · Raw
SQ67.5
BP47.5
DL90
Total205
- Raw Nationals22
Oct 13, 2016 · USAPL · Raw
SQ150
BP97.5
DL155
Total402.5
- Virginia Beach Battle1
Jul 16, 2016 · USAPL · Raw
SQ145
BP97.5
DL160
Total402.5
- Inaugural MASS Weekend Powerlifting Meet2
Apr 24, 2016 · USAPL · Raw
SQ140
BP97.5
DL157.5
Total395
- Richmond OpenDQ
Feb 20, 2016 · USAPL · Raw
SQ—
BP90
DL145
Total—
- Raw Nationals22
Oct 15, 2015 · USAPL · Raw
SQ145
BP95
DL140
Total380
- Collegiate NationalsDQ
Apr 7, 1990 · USPF · Single-ply
SQ—
BP—
DL—
Total—
Competed against
Lifters met at the same meets, same division first.
- Missy TaylorUSA · 2 meets together427.51kg478.02 DOTS
- Bonica BrownUSA · 2 meets together793kg619.53 DOTS
- Alex DonaldUSA · 2 meets together673.58kg584.77 DOTS
- Rebecca HolcombUSA · 2 meets together753.5kg580.77 DOTS
- Kehaulani RichardsonUSA · 2 meets together593kg524.00 DOTS
- Alicia WebbUSA · 2 meets together592.5kg519.97 DOTS
- Julia ShropshireUSA · 2 meets together520kg507.54 DOTS
- Shelby MilesUSA · 2 meets together542.5kg481.77 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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