Lifter profile
Dayna Bland
8 meets from 2023 to 2026
Top 14.6 %
of ranked women, by best DOTS
Dayna Bland competed in 8 powerlifting meets between 2023 and 2026, with AMP and USAPL. The best total, 395 kg (raw, -76 kg), was set in May 2025 at Classic and Equipped Age Division Nationals, 42.5 kg more than at the first full-power meet in July 2023. With 385.78 DOTS, Dayna Bland ranks #15,510 among women in the USA rankings and in the top 14.6% of ranked women worldwide.
152.5kg
May 19, 2026 · AMP
70kg
May 19, 2026 · AMP
182.5kg
Apr 4, 2024 · USAPL
395kg
Raw · -76 kg
385.78
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
8 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 19, 2026 | Age Division NationalsAMP · Raw · FR-Jr | 76 kg72.65 | 132.5140152.5 | 62.567.570 | 155165177.5 | 387.5 | 383.91 | 5 |
| Oct 25, 2025 | Carolina CarnageAMP · Raw · FR-Jr | 76 kg72.9 | 125132.5140 | 62.56567.5 | 145152.5162.5 | 367.5 | 363.42 | 1 |
| May 28, 2025 | Classic and Equipped Age Division NationalsAMP · Raw · FR-Jr | 76 kg74.61 | 135145152.5 | 606567.5 | 155167.5175 | 395 | 385.78 | 5 |
| Oct 12, 2024 | Carolina CarnageAMP · Raw · FR-Jr | 76 kg70.6 | 120127.5137.5 | 57.562.565 | 150160170 | 370 | 372.39 | 1 |
| Jul 12, 2024 | Bench NationalsUSAPL · Raw · Bench only · FR-T3 | 75 kg70.35 | — | 5562.565 | — | 62.5 | 63.03 | 1 |
| Apr 4, 2024 | High School NationalsUSAPL · Raw · FR-V | 75 kg73.5 | 122.5132.5137.5 | 57.562.565 | 165175182.5 | 385 | 379.04 | 3 |
| Sep 9, 2023 | Battle on the BorderUSAPL · Raw · FR-T2 | 67.5 kg67.05 | 125132.5137.5 | 57.562.562.5 | 165172.5180 | 362.5 | 375.69 | 1 |
| Jul 1, 2023 | Virginia DMV Iron InsanityUSAPL · Raw · FR-O | 67.5 kg65.95 | 125135135 | 5557.562.5 | 157.5167.5170 | 352.5 | 368.88 | 2 |
| Jul 1, 2023 | Virginia DMV Iron InsanityUSAPL · Raw · FR-T2 | 67.5 kg65.95 | 125135135 | 5557.562.5 | 157.5167.5170 | 352.5 | 368.88 | 1 |
- Age Division Nationals5
May 19, 2026 · AMP · Raw
SQ152.5
BP70
DL165
Total387.5
- Carolina Carnage1
Oct 25, 2025 · AMP · Raw
SQ140
BP65
DL162.5
Total367.5
- Classic and Equipped Age Division Nationals5
May 28, 2025 · AMP · Raw
SQ152.5
BP67.5
DL175
Total395
- Carolina Carnage1
Oct 12, 2024 · AMP · Raw
SQ137.5
BP62.5
DL170
Total370
- Bench Nationals1
Jul 12, 2024 · USAPL · Raw
SQ—
BP62.5
DL—
Total62.5
- High School Nationals3
Apr 4, 2024 · USAPL · Raw
SQ137.5
BP65
DL182.5
Total385
- Battle on the Border1
Sep 9, 2023 · USAPL · Raw
SQ132.5
BP57.5
DL172.5
Total362.5
- Virginia DMV Iron Insanity2
Jul 1, 2023 · USAPL · Raw
SQ125
BP57.5
DL170
Total352.5
- Virginia DMV Iron Insanity1
Jul 1, 2023 · USAPL · Raw
SQ125
BP57.5
DL170
Total352.5
Competed against
Lifters met at the same meets, same division first.
- Esperanza Delgado #2USA · 2 meets together540kg525.03 DOTS
- Jennifer SauterUSA · 2 meets together445kg458.83 DOTS
- Ekaterina SapoznikovaUSA · 1 meet together477.5kg466.00 DOTS
- Joah IannottaUSA · 1 meet together466.5kg452.30 DOTS
- Dayna McNealUSA · 1 meet together560kg547.56 DOTS
- Juliette HartmannUSA · 1 meet together507.5kg506.54 DOTS
- Isabelle MarosekUSA · 1 meet together482.5kg471.65 DOTS
- Maci AvilaUSA · 1 meet together472.5kg469.71 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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