Lifter profile

Dayron Holmes

USAMen-83 kgSingle-plyTHSPA

2 meets from 2012 to 2013

Top 59.1 %

of ranked men, by best DOTS

#169,434 DOTS · USA

Dayron Holmes competed in 2 powerlifting meets between 2012 and 2013, with THSPA. The best total, 458.13 kg (single-ply, -74 kg), was set in February 2012 at SUNNYVALE INVITATIONAL. With 334.13 DOTS, Dayron Holmes ranks #169,434 among men in the USA rankings and in the top 59.1% of ranked men worldwide.

Squat

183.7kg

Feb 25, 2012 · THSPA

Bench press

92.99kg

Feb 25, 2012 · THSPA

Deadlift

181.44kg

Feb 25, 2012 · THSPA

Total

458.13kg

Single-ply · -74 kg

DOTS

334.13

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

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Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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