Lifter profile
Dee Hilton
10 meets from 2021 to 2026
Top 9 %
of ranked women, by best DOTS
Dee Hilton competed in 10 powerlifting meets between 2021 and 2026, with CAPO and GPC-AUS. The best total, 457.5 kg (wraps, 84+ kg), was set in July 2025 at National Championships, 80 kg more than at the first full-power meet in March 2022. With 411.15 DOTS, Dee Hilton ranks #776 among women in the Australia rankings and in the top 9% of ranked women worldwide.
187.5kg
Aug 1, 2024 · CAPO
92.5kg
Jul 31, 2025 · CAPO
180kg
Jul 31, 2025 · CAPO
457.5kg
Wraps · 84+ kg
411.15
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
10 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 15, 2026 | Fortitude Barbell National QualifierCAPO · Raw · FO-R | 100 kg97.28 | 140150155 | 82.587.590 | 145155165 | 407.5 | 351.56 | 1 |
| Jul 31, 2025 | National ChampionshipsCAPO · Wraps · FO-RP | 90 kg88.4 | 175185185 | 8592.597.5 | 150165180 | 457.5 | 411.15 | 14 |
| Aug 1, 2024 | National ChampionshipsCAPO · Wraps · FO-RP | 90 kg89.33 | 170180187.5 | 8087.590 | 140152.5165 | 442.5 | 395.81 | 1 |
| Apr 13, 2024 | QLD State ChampionshipsCAPO · Wraps · FO-RP | 90 kg88.46 | 155170175 | 758082.5 | 140150155 | 410 | 368.35 | 2 |
| Jan 20, 2024 | Iron Throne ClassicCAPO · Wraps · FO-RP | 90 kg88.86 | 150157.5165 | 707580 | 130145155 | 390 | 349.67 | 3 |
| Aug 11, 2023 | National ChampionshipsCAPO · Wraps · FO-RP | 90 kg89.75 | 140152.5160 | 7072.577.5 | 130140150 | 380 | 339.20 | 3 |
| Apr 30, 2023 | Queensland State TitlesCAPO · Raw · FO-R | 90 kg89.71 | 130135140 | 7077.580 | 120132.5142.5 | 355 | 316.94 | 1 |
| Dec 10, 2022 | National Deadlift Only ChampionshipCAPO · Raw · Deadlift only · FO-R | 100 kg92.9 | — | — | 125135145 | 145 | 127.50 | 63 |
| Mar 20, 2022 | Mackay QualifierGPC-AUS · Wraps · F-OR | 90 kg89.8 | 150160165 | 707577.5 | 120132.5140 | 377.5 | 336.88 | 1 |
| Dec 11, 2021 | National DeadliftCAPO · Raw · Deadlift only · FO-R | 90+ kg99.85 | — | — | 140150157.5 | 157.5 | 134.48 | 35 |
- Fortitude Barbell National Qualifier1
Feb 15, 2026 · CAPO · Raw
SQ155
BP87.5
DL165
Total407.5
- National Championships14
Jul 31, 2025 · CAPO · Wraps
SQ185
BP92.5
DL180
Total457.5
- National Championships1
Aug 1, 2024 · CAPO · Wraps
SQ187.5
BP90
DL165
Total442.5
- QLD State Championships2
Apr 13, 2024 · CAPO · Wraps
SQ175
BP80
DL155
Total410
- Iron Throne Classic3
Jan 20, 2024 · CAPO · Wraps
SQ165
BP80
DL145
Total390
- National Championships3
Aug 11, 2023 · CAPO · Wraps
SQ152.5
BP77.5
DL150
Total380
- Queensland State Titles1
Apr 30, 2023 · CAPO · Raw
SQ135
BP77.5
DL142.5
Total355
- National Deadlift Only Championship63
Dec 10, 2022 · CAPO · Raw
SQ—
BP—
DL145
Total145
- Mackay Qualifier1
Mar 20, 2022 · GPC-AUS · Wraps
SQ160
BP77.5
DL140
Total377.5
- National Deadlift35
Dec 11, 2021 · CAPO · Raw
SQ—
BP—
DL157.5
Total157.5
Competed against
Lifters met at the same meets, same division first.
- Lydia HantkeAustralia · 3 meets together637.5kg542.24 DOTS
- Jess McCallumAustralia · 2 meets together682.5kg531.74 DOTS
- Kristy FudererAustralia · 2 meets together605kg529.12 DOTS
- Janet Smith #1Australia · 2 meets together595.5kg517.18 DOTS
- Claire AnableAustralia · 2 meets together540kg494.39 DOTS
- Sheryl-Ann Kaye-BourneAustralia · 1 meet together620kg479.78 DOTS
- Anna CastlesAustralia · 6 meets together475.5kg498.62 DOTS
- Chantal O'BrienAustralia · 6 meets together425kg475.16 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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