Lifter profile

De'Jon Holmes

USAMen-105 kgRawUSPAAPA

4 meets from 2014 to 2015

Top 7.1 %

of ranked men, by best DOTS

#17,002 DOTS · USA

De'Jon Holmes competed in 4 powerlifting meets between 2014 and 2015, with USPA and APA. The best total, 720 kg (wraps, -105 kg), was set in August 2015 at Southern Elite Classic, 87.5 kg more than at the first full-power meet in June 2014. With 463.08 DOTS, De'Jon Holmes ranks #17,002 among men in the USA rankings and in the top 7.1% of ranked men worldwide.

Squat

257.5kg

Apr 18, 2015 · APA

Bench press

155kg

Aug 8, 2015 · USPA

Deadlift

310kg

Aug 8, 2015 · USPA

Total

720kg

Wraps · -105 kg

DOTS

463.08

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

4 meets

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile