Lifter profile

Delaiah Montelongo

USAWomen-52 kgUnlimitedTHSWPA

1 meet in 2025

Top 57.1 %

of ranked women, by best DOTS

#71,116 DOTS · USA

Delaiah Montelongo competed in one powerlifting meet in 2025, with THSWPA. The best total, 238.14 kg (unlimited, -52 kg), was set in January 2025 at HIDALGO PIRATE. With 291.40 DOTS, Delaiah Montelongo ranks #71,116 among women in the USA rankings and in the top 57.1% of ranked women worldwide.

Squat

86.18kg

Jan 23, 2025 · THSWPA

Bench press

45.36kg

Jan 23, 2025 · THSWPA

Deadlift

106.59kg

Jan 23, 2025 · THSWPA

Total

238.14kg

Unlimited · -52 kg

DOTS

291.40

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

1 meet

  • HIDALGO PIRATE

    Jan 23, 2025 · THSWPA · Unlimited

    4
    SQ

    86.18

    BP

    45.36

    DL

    106.59

    Total

    238.14

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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