Lifter profile

Delilah Hernandez

USAWomen-69 kgSingle-plyTHSWPAUSAPL

12 meets from 2014 to 2015

Top 37.8 %

of ranked women, by best DOTS

#44,545 DOTS · USA

Delilah Hernandez competed in 12 powerlifting meets between 2014 and 2015, with THSWPA and USAPL. The best total, 307.5 kg (single-ply, -69 kg), was set in March 2014 at Gulf Coast Championships, 67.1 kg more than at the first full-power meet in January 2014. With 326.87 DOTS, Delilah Hernandez ranks #44,545 among women in the USA rankings and in the top 37.8% of ranked women worldwide.

Squat

122.5kg

Mar 9, 2014 · USAPL

Bench press

61.23kg

Jan 31, 2015 · THSWPA

Deadlift

133.81kg

Feb 1, 2014 · THSWPA

Total

307.5kg

Single-ply · -69 kg

DOTS

326.87

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press—
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

12 meets

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile