Lifter profile
Delilah Werner
5 meets from 2022 to 2025
Top 37.4 %
of ranked women, by best DOTS
Delilah Werner competed in 5 powerlifting meets between 2022 and 2025, with USAPL. The best total, 262.5 kg (raw, -52 kg), was set in November 2025 at Michigan State Championship, 55 kg more than at the first full-power meet in March 2022. With 327.52 DOTS, Delilah Werner ranks #44,089 among women in the USA rankings and in the top 37.4% of ranked women worldwide.
110kg
Nov 22, 2025 · USAPL
47.5kg
Nov 22, 2025 · USAPL
112.5kg
Mar 20, 2025 · USAPL
262.5kg
Raw · -52 kg
327.52
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Nov 22, 2025 | Michigan State ChampionshipUSAPL · Raw · FR-T3 | 52 kg50.3 | 102.5107.5110 | 42.547.552.5 | 105110110 | 262.5 | 327.52 | 1 |
| Mar 20, 2025 | High School NationalsUSAPL · Raw · FR-V | 52 kg51.35 | 95102.5107.5 | 4042.545 | 102.5110112.5 | 260 | 319.71 | 6 |
| Mar 2, 2024 | WHSPA State ChampionshipsUSAPL · Raw · FR-HS | 52 kg49.25 | 87.592.597.5 | 4042.545 | 97.5102.5102.5 | 237.5 | 300.83 | 9 |
| Mar 4, 2023 | WHSPA State ChampionshipUSAPL · Raw · FR-HS | 48 kg47.7 | 87.587.587.5 | 37.542.542.5 | 102.5102.5· | — | — | DQ |
| Mar 5, 2022 | WHSPA State ChampionshipUSAPL · Raw · FR-T1 | 48 kg46.6 | 72.577.580 | 32.53537.5 | 909595 | 207.5 | 273.67 | 4 |
- Michigan State Championship1
Nov 22, 2025 · USAPL · Raw
SQ110
BP47.5
DL105
Total262.5
- High School Nationals6
Mar 20, 2025 · USAPL · Raw
SQ102.5
BP45
DL112.5
Total260
- WHSPA State Championships9
Mar 2, 2024 · USAPL · Raw
SQ97.5
BP42.5
DL97.5
Total237.5
- WHSPA State ChampionshipDQ
Mar 4, 2023 · USAPL · Raw
SQ—
BP37.5
DL—
Total—
- WHSPA State Championship4
Mar 5, 2022 · USAPL · Raw
SQ80
BP37.5
DL90
Total207.5
Competed against
Lifters met at the same meets, same division first.
- Jessica HaggertyUSA · 3 meets together435kg512.50 DOTS
- Lauren JansenUSA · 3 meets together395kg458.12 DOTS
- Arden HyattUSA · 2 meets together443.5kg482.17 DOTS
- Ashley MartinezUSA · 2 meets together350kg463.78 DOTS
- Greta AberleUSA · 2 meets together450kg466.99 DOTS
- Elizabeth PizarroUSA · 2 meets together400kg463.37 DOTS
- Tracey MurphyUSA · 1 meet together500kg467.67 DOTS
- Iris TybergUSA · 1 meet together502.5kg522.38 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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