Lifter profile

Delonte Allen

USAMen120+ kgRawABSUSPC

6 meets from 2023 to 2026

Top 23 %

of ranked men, by best DOTS

#61,002 DOTS · USA

Delonte Allen competed in 6 powerlifting meets between 2023 and 2026, with USPC and ABS. The best total, 703 kg (raw, -120 kg), was set in November 2025 at The Shack Showdown III, 117 kg more than at the first full-power meet in March 2023. With 405.45 DOTS, Delonte Allen ranks #61,002 among men in the USA rankings and in the top 23% of ranked men worldwide.

Squat

255kg

May 30, 2026 · ABS

Bench press

170kg

Nov 22, 2025 · USPC

Deadlift

282.5kg

May 30, 2026 · ABS

Total

703kg

Raw · -120 kg

DOTS

405.45

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat89 %16/18
Bench press72 %13/18
Deadlift78 %14/18

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

6 meets

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile