Lifter profile
Demetrios Zirogiannis
5 meets from 2023 to 2025
Top 28.6 %
of ranked men, by best DOTS
Demetrios Zirogiannis competed in 5 powerlifting meets between 2023 and 2025, with USAPL. The best total, 617.5 kg (raw, -105 kg), was set in December 2025 at Long Island Winter Showdown II, 147.5 kg more than at the first full-power meet in February 2023. With 392.58 DOTS, Demetrios Zirogiannis ranks #76,853 among men in the USA rankings and in the top 28.6% of ranked men worldwide.
215kg
Dec 13, 2025 · USAPL
127.5kg
Dec 13, 2025 · USAPL
275kg
Dec 13, 2025 · USAPL
617.5kg
Raw · -105 kg
392.58
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 13, 2025 | Long Island Winter Showdown IIUSAPL · Raw · MR-T3 | 100 kg93.15 | 195202.5215 | 115125127.5 | 240250275 | 617.5 | 392.58 | 1 |
| Jan 11, 2025 | SBWC Winter ClassicUSAPL · Raw · MR-O | 90 kg88.6 | 192.5205210 | 112.5120120 | 232.5245262.5 | 592.5 | 386.18 | 2 |
| Dec 16, 2023 | Intrepid ClassicUSAPL · Raw · MR-T2 | 90 kg87.55 | 177.5187.5197.5 | 102.5107.5112.5 | 220237.5237.5 | 542.5 | 355.79 | 1 |
| Nov 11, 2023 | Strong Island OpenUSAPL · Raw · MR-T2 | 90 kg88.05 | 165177.5187.5 | 100105110 | 215230240 | 537.5 | 351.46 | 1 |
| Feb 25, 2023 | Rookie RuckusUSAPL · Raw · MR-T2 | 90 kg88.55 | 145155165 | 90100100 | 190202.5215 | 470 | 306.43 | 2 |
- Long Island Winter Showdown II1
Dec 13, 2025 · USAPL · Raw
SQ215
BP127.5
DL275
Total617.5
- SBWC Winter Classic2
Jan 11, 2025 · USAPL · Raw
SQ210
BP120
DL262.5
Total592.5
- Intrepid Classic1
Dec 16, 2023 · USAPL · Raw
SQ197.5
BP107.5
DL237.5
Total542.5
- Strong Island Open1
Nov 11, 2023 · USAPL · Raw
SQ187.5
BP110
DL240
Total537.5
- Rookie Ruckus2
Feb 25, 2023 · USAPL · Raw
SQ165
BP90
DL215
Total470
Competed against
Lifters met at the same meets, same division first.
- Skandal DelinceUSA · 1 meet together767.5kg475.01 DOTS
- Alexander HernandezUSA · 1 meet together645kg466.10 DOTS
- Eric AdolphUSA · 2 meets together639.57kg495.40 DOTS
- Anthony FritzCanada · 1 meet together757.5kg486.07 DOTS
- Thomas McCartneyUSA · 1 meet together690kg454.99 DOTS
- Wilson CasadoUSA · 1 meet together630kg452.36 DOTS
- Tevin BrowneUSA · 1 meet together965kg497.31 DOTS
- Amr BekhitUSA · 1 meet together670kg480.67 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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