Lifter profile
Dena Gold
4 meets from 2015 to 2016
Top 11.4 %
of ranked women, by best DOTS
Dena Gold competed in 4 powerlifting meets between 2015 and 2016, with USAPL. The best total, 370 kg (raw, -63 kg), was set in May 2016 at Westchester Championships, 52.5 kg more than at the first full-power meet in September 2015. With 399.49 DOTS, Dena Gold ranks #11,606 among women in the USA rankings and in the top 11.4% of ranked women worldwide.
125kg
May 14, 2016 · USAPL
75kg
Oct 13, 2016 · USAPL
172.5kg
May 14, 2016 · USAPL
370kg
Raw · -63 kg
399.49
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Oct 13, 2016 | Raw NationalsUSAPL · Raw · FR-O | 63 kg61.8 | 115117.5117.5 | 707075 | 162.5167.5175 | 357.5 | 389.06 | 30 |
| May 14, 2016 | Westchester ChampionshipsUSAPL · Raw · FR-O | 63 kg62.6 | 120125130 | 72.577.577.5 | 160167.5172.5 | 370 | 399.49 | 1 |
| Oct 15, 2015 | Raw NationalsUSAPL · Raw · FR-O | 63 kg62.1 | 105110112.5 | 62.567.570 | 142.5147.5152.5 | 335 | 363.49 | 25 |
| Sep 12, 2015 | SBWC Raw Open Powerlifting Fall ClassicUSAPL · Raw · FR-O | 63 kg61 | 97.5105107.5 | 62.567.567.5 | 137.5142.5147.5 | 317.5 | 348.33 | 1 |
- Raw Nationals30
Oct 13, 2016 · USAPL · Raw
SQ115
BP75
DL167.5
Total357.5
- Westchester Championships1
May 14, 2016 · USAPL · Raw
SQ125
BP72.5
DL172.5
Total370
- Raw Nationals25
Oct 15, 2015 · USAPL · Raw
SQ112.5
BP70
DL152.5
Total335
- SBWC Raw Open Powerlifting Fall Classic1
Sep 12, 2015 · USAPL · Raw
SQ107.5
BP62.5
DL147.5
Total317.5
Competed against
Lifters met at the same meets, same division first.
- Jennifer Thompson #1USA · 2 meets together522.5kg581.05 DOTS
- Cathy MeleUSA · 2 meets together452.5kg484.57 DOTS
- Alice ZhengUSA · 2 meets together470kg482.68 DOTS
- Perrish DragovitsUSA · 2 meets together435kg471.06 DOTS
- Jennylyn CarrascoUSA · 2 meets together432.5kg469.74 DOTS
- Jennica KingsburyUSA · 2 meets together480kg467.02 DOTS
- Ewa JanuszkiewiczUSA · 2 meets together422.5kg457.25 DOTS
- Samantha CalhounUSA · 1 meet together520kg557.26 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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