Lifter profile

Denis Bondarenko

IsraelMen-120 kgRawFPRGPC-ISRIPLWPC

11 meets from 2007 to 2019

Top 11.2 %

of ranked men, by best DOTS

#74 DOTS · Israel

Denis Bondarenko competed in 11 powerlifting meets between 2007 and 2019, with GPC-ISR, WPC, WPC-Israel, and 5 more. The best total, 800 kg (wraps, 120+ kg), was set in November 2014 at European Cup, 95 kg more than at the first full-power meet in November 2007. With 442.51 DOTS, Denis Bondarenko ranks #74 among men in the Israel rankings and in the top 11.2% of ranked men worldwide.

Squat

320kg

Nov 22, 2014 · NPA

Bench press

230kg

Nov 17, 2017 · GPC-ISR

Deadlift

280kg

Jun 11, 2015 · WPC

Total

800kg

Wraps · 120+ kg

DOTS

442.51

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat89 %8/9

Bench press77 %23/30

Deadlift89 %8/9

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

11 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Feb 24, 2019	Chelyabinsk Oblast Classic Bench Press ChampionshipsFPR · Raw · Bench only · Open	120 kg107.8	—	—	—	140	83.56	4
Nov 17, 2017	Israel ChampionshipsGPC-ISR · Raw · Bench only · O	140 kg139	—	210220230	—	230	126.30	2
Apr 20, 2017	European ChampionshipsIPL · Raw · Bench only · Teen 18-19	90 kg85	—	132.5137.5137.5	—	137.5	91.61	2
Dec 4, 2015	Israel ChampionshipsGPC-ISR · Raw · Bench only · O	140 kg133.7	—	210215215	—	210	116.61	1
Jun 11, 2015	European Powerlifting ChampionshipsWPC · Raw · M_OR_WPC	140+ kg140.1	260270280	200210212.5	240260280	772.5	423.26	1
Nov 22, 2014	European CupNPA · Wraps · O	140 kg135.5	300320335	180190200	260270280	800	442.51	1
Oct 26, 2013	World ChampionshipWPC · Raw · Bench only · M_OR_WPC	140+ kg143.9	—	212.5220230	—	230	125.09	4
Mar 28, 2013	Israel MeetWPC-Israel · Raw · Bench only · M_OR_WPC	140 kg138.6	—	215225230	—	225	123.65	1
Nov 24, 2012	Israel Open Bench Press & Push/Pull ChampionshipWPC-Israel · Raw · Bench only · M_OR_WPC	140 kg133.3	—	210215215	—	215	119.49	1
May 14, 2012	European ChampionshipsGPC · Raw · Bench only · O	140 kg135	—	210220230	—	220	121.82	2
Nov 17, 2007	World Powerlifting ChampionshipsWDFPF · Raw · M-O	145 kg142.2	240250260	180185190	240255270	705	384.68	2

Chelyabinsk Oblast Classic Bench Press Championships
Feb 24, 2019 · FPR · Raw
4
SQ
—
BP
140
DL
—
Total
140
Israel Championships
Nov 17, 2017 · GPC-ISR · Raw
2
SQ
—
BP
230
DL
—
Total
230
European Championships
Apr 20, 2017 · IPL · Raw
2
SQ
—
BP
137.5
DL
—
Total
137.5
Israel Championships
Dec 4, 2015 · GPC-ISR · Raw
1
SQ
—
BP
210
DL
—
Total
210
European Powerlifting Championships
Jun 11, 2015 · WPC · Raw
1
SQ
280
BP
212.5
DL
280
Total
772.5
European Cup
Nov 22, 2014 · NPA · Wraps
1
SQ
320
BP
200
DL
280
Total
800
World Championship
Oct 26, 2013 · WPC · Raw
4
SQ
—
BP
230
DL
—
Total
230
Israel Meet
Mar 28, 2013 · WPC-Israel · Raw
1
SQ
—
BP
225
DL
—
Total
225
Israel Open Bench Press & Push/Pull Championship
Nov 24, 2012 · WPC-Israel · Raw
1
SQ
—
BP
215
DL
—
Total
215
European Championships
May 14, 2012 · GPC · Raw
2
SQ
—
BP
220
DL
—
Total
220
World Powerlifting Championships
Nov 17, 2007 · WDFPF · Raw
2
SQ
260
BP
190
DL
255
Total
705

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile