Lifter profile
Denis Efimov
4 meets from 2001 to 2019
Top 21.2 %
of ranked men, by best DOTS
Denis Efimov competed in 4 powerlifting meets between 2001 and 2019, with FPR and WPC-RUS. The best total, 522.5 kg (single-ply, -66 kg), was set in January 2002 at Far East Championships, 87.5 kg more than at the first full-power meet in July 2001. With 410.08 DOTS, Denis Efimov ranks #12,857 among men in the Russia rankings and in the top 21.2% of ranked men worldwide.
215kg
Jan 18, 2002 · FPR
115kg
May 20, 2016 · FPR
207.5kg
Jan 18, 2002 · FPR
522.5kg
Single-ply · -66 kg
410.08
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| May 11, 2019 | Svyatoslav the Brave CupWPC-RUS · Wraps · Pro Teen 16-17 | 75 kg72.9 | 125135140 | 809095 | 140155165 | 400 | 292.32 | 2 |
| May 20, 2016 | Republic of Bashkortostan Classic Powerlifting ChampionshipsFPR · Raw · Open | 83 kg78.15 | — | — | — | 485 | 339.14 | 4 |
| Jan 18, 2002 | Far East ChampionshipsFPR · Single-ply · Open | 67.5 kg65.85 | — | — | — | 522.5 | 410.08 | 4 |
| Jul 26, 2001 | Russian Sub-Juniors Powerlifting ChampionshipsFPR · Single-ply · Sub-Juniors | 60 kg59.4 | — | — | — | 435 | 370.22 | 4 |
- Svyatoslav the Brave Cup2
May 11, 2019 · WPC-RUS · Wraps
SQ140
BP95
DL165
Total400
- Republic of Bashkortostan Classic Powerlifting Championships4
May 20, 2016 · FPR · Raw
SQ170
BP115
DL200
Total485
- Far East Championships4
Jan 18, 2002 · FPR · Single-ply
SQ215
BP100
DL207.5
Total522.5
- Russian Sub-Juniors Powerlifting Championships4
Jul 26, 2001 · FPR · Single-ply
SQ175
BP80
DL180
Total435
Competed against
Lifters met at the same meets, same division first.
- Aleksandr OrlovRussia · 1 meet together847.5kg496.99 DOTS
- Igor LazarevRussia · 1 meet together785kg510.61 DOTS
- Aleksandr PetrovRussia · 1 meet together787.5kg508.21 DOTS
- Konstantin MedvedevRussia · 1 meet together672.5kg467.55 DOTS
- Vladimir TkachenkoRussia · 1 meet together670kg453.85 DOTS
- Aleksandr RevyakoRussia · 1 meet together850kg552.74 DOTS
- Maksim MaksimovRussia · 1 meet together827.5kg528.56 DOTS
- Sergey ShikhaleevRussia · 1 meet together670kg516.68 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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