Lifter profile
Denis Frolov
14 meets from 2009 to 2026
Top 68.9 %
of ranked men, by best DOTS
Denis Frolov competed in 14 powerlifting meets between 2009 and 2026, with NAP, WPC-RUS, WRPF, and 3 more. The best total, 465 kg (raw, -83 kg), was set in June 2025 at World Cup and the Qualifying tournament at the PHL Arena, 50 kg more than at the first full-power meet in November 2015. With 314.99 DOTS, Denis Frolov ranks #27,825 among men in the Russia rankings and in the top 68.9% of ranked men worldwide.
160kg
Jun 14, 2025 · WRPF
180kg
Dec 9, 2015 · NAP
190kg
Jun 14, 2025 · WRPF
465kg
Raw · -83 kg
314.99
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
14 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 25, 2026 | Konstantin Konstantinov MemorialWRPF · Raw · Open | 90 kg86.3 | 160160160 | — | — | — | — | DQ |
| Jun 14, 2025 | World Cup and the Qualifying tournament at the PHL ArenaWRPF · Raw · Open | 82.5 kg82.5 | 150160165 | 110115122.5 | 180190200 | 465 | 314.99 | 4 |
| Nov 16, 2018 | World ChampionshipsWPF · Raw · Bench only · Open | 90 kg86.7 | — | 150155160 | — | 160 | 105.47 | 3 |
| Dec 9, 2015 | Steel Arena 5NAP · Raw · Bench only · Pro Open | 110 kg104.25 | — | 170180185 | — | 180 | 108.87 | 4 |
| Nov 5, 2015 | St. Petersburg Classic Powerlifting CupFPR · Single-ply · Open | 83 kg80.65 | — | — | — | 415 | 284.81 | 16 |
| Jan 22, 2015 | St. Petersburg Classic Powerlifting ChampionshipsFPR · Raw · Open | 83 kg80.55 | — | — | — | — | — | DQ |
| Dec 5, 2014 | Steel Arena 4NAP · Raw · Bench only · Amateur Open | 100 kg95.25 | — | 152.5157.5162.5 | — | 152.5 | 95.94 | 16 |
| Mar 23, 2012 | Asian ChampionshipsNAP · Raw · Bench only · Amateur Open | 90 kg88.4 | — | 160165165 | — | 160 | 104.41 | 4 |
| Sep 26, 2011 | Golden Tiger 5NAP · Raw · Bench only · Amateur Open | 90 kg87.02 | — | 150160165 | — | 160 | 105.27 | 6 |
| Sep 29, 2010 | Asian ChampionshipsWPC · Raw · Bench only · Amateur Open | 90 kg86.4 | — | 145155155 | — | 155 | 102.36 | 3 |
| Feb 13, 2010 | Ural ChampionshipsWPC-RUS · Raw · Bench only · Amateur Open | 90 kg88.75 | — | 140145145 | — | 140 | 91.17 | 8 |
| Oct 2, 2009 | Golden TigerWPC-RUS · Raw · Bench only · Amateur Open | 90 kg87.6 | — | 140155157.5 | — | 157.5 | 103.26 | 2 |
| May 23, 2009 | Koblov & Kurbanov Memorial Bench PressWPC-RUS · Raw · Bench only · Pro Open | 90 kg88.8 | — | 135140145 | — | 145 | 94.40 | 2 |
| Apr 25, 2009 | XXX Gym Bench Press ChampionshipsWPC-RUS · Multi-ply · Bench only · Amateur Open | 90 kg88.1 | — | 135145145 | — | 135 | 88.25 | 4 |
- Konstantin Konstantinov MemorialDQ
Apr 25, 2026 · WRPF · Raw
SQ—
BP—
DL—
Total—
- World Cup and the Qualifying tournament at the PHL Arena4
Jun 14, 2025 · WRPF · Raw
SQ160
BP115
DL190
Total465
- World Championships3
Nov 16, 2018 · WPF · Raw
SQ—
BP160
DL—
Total160
- Steel Arena 54
Dec 9, 2015 · NAP · Raw
SQ—
BP180
DL—
Total180
- St. Petersburg Classic Powerlifting Cup16
Nov 5, 2015 · FPR · Single-ply
SQ140
BP105
DL170
Total415
- St. Petersburg Classic Powerlifting ChampionshipsDQ
Jan 22, 2015 · FPR · Raw
SQ—
BP—
DL—
Total—
- Steel Arena 416
Dec 5, 2014 · NAP · Raw
SQ—
BP152.5
DL—
Total152.5
- Asian Championships4
Mar 23, 2012 · NAP · Raw
SQ—
BP160
DL—
Total160
- Golden Tiger 56
Sep 26, 2011 · NAP · Raw
SQ—
BP160
DL—
Total160
- Asian Championships3
Sep 29, 2010 · WPC · Raw
SQ—
BP155
DL—
Total155
- Ural Championships8
Feb 13, 2010 · WPC-RUS · Raw
SQ—
BP140
DL—
Total140
- Golden Tiger2
Oct 2, 2009 · WPC-RUS · Raw
SQ—
BP157.5
DL—
Total157.5
- Koblov & Kurbanov Memorial Bench Press2
May 23, 2009 · WPC-RUS · Raw
SQ—
BP145
DL—
Total145
- XXX Gym Bench Press Championships4
Apr 25, 2009 · WPC-RUS · Multi-ply
SQ—
BP135
DL—
Total135
Competed against
Lifters met at the same meets, same division first.
- Pavel GalaydaRussia · 4 meets together770kg475.19 DOTS
- Aleksandr MikhaylovRussia · 3 meets together895kg584.71 DOTS
- Ivan VasyuninRussia · 3 meets together1,072.5kg654.72 DOTS
- Anton ZinatullinRussia · 3 meets together820kg524.63 DOTS
- Vladimir GalkinRussia · 3 meets together845kg553.02 DOTS
- Aleksandr BabkinRussia · 3 meets together665kg450.47 DOTS
- Dmitriy ZaykovRussia · 2 meets together790kg513.13 DOTS
- Nikita MarkovRussia · 2 meets together790kg513.13 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile