Lifter profile

Denis Gnezdilov

RussiaMen-59 kgWrapsNAPFPR

3 meets from 2011 to 2015

Top 74.2 %

of ranked men, by best DOTS

#29,330 DOTS · Russia

Denis Gnezdilov competed in 3 powerlifting meets between 2011 and 2015, with NAP and FPR. The best total, 347.5 kg (single-ply, -59 kg), was set in May 2011 at Bryansk Oblast Powerlifting & Bench Press Championships. With 303.52 DOTS, Denis Gnezdilov ranks #29,330 among men in the Russia rankings and in the top 74.2% of ranked men worldwide.

Squat

175kg

Oct 16, 2015 · NAP

Bench press

135kg

Oct 16, 2015 · NAP

Deadlift

135kg

May 12, 2011 · FPR

Total

347.5kg

Single-ply · -59 kg

DOTS

303.52

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat67 %2/3
Bench press67 %6/9
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

3 meets

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile