Lifter profile
Denis Golosko
7 meets from 2019 to 2021
Top 76.2 %
of ranked men, by best DOTS
Denis Golosko competed in 7 powerlifting meets between 2019 and 2021, with FPR. The best total, 440 kg (raw, -83 kg), was set in December 2020 at Battle of the Volga, 47.5 kg more than at the first full-power meet in February 2020. With 298.67 DOTS, Denis Golosko ranks #29,939 among men in the Russia rankings and in the top 76.2% of ranked men worldwide.
165kg
Nov 7, 2020 · FPR
115kg
Dec 25, 2020 · FPR
170kg
Dec 25, 2020 · FPR
440kg
Raw · -83 kg
298.67
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jan 15, 2021 | Nizhny Novgorod Obast Bench Press ChampionshipsFPR · Raw · Bench only · Sub-Juniors | 83 kg82.35 | — | 105112.5117.5 | — | 112.5 | 76.29 | 1 |
| Dec 25, 2020 | Battle of the VolgaFPR · Raw · Sub-Juniors | 83 kg82.2 | — | — | — | 440 | 298.67 | 2 |
| Nov 7, 2020 | Nizhny Novgorod Oblast Powerlifting ChampionshipsFPR · Raw · Open | 83 kg80.9 | — | — | — | 425 | 291.14 | 10 |
| Aug 29, 2020 | Nizhny Novgorod Oblast Bench Press ChampionshipsFPR · Raw · Bench only · Sub-Juniors | 83 kg79.45 | — | 8592.5100 | — | 100 | 69.24 | 1 |
| Feb 15, 2020 | Nizhny Novgorod Oblast Powerlifting ChampionshipsFPR · Raw · Sub-Juniors | 74 kg72.1 | — | — | — | 392.5 | 288.95 | 5 |
| Jan 18, 2020 | Nizhny Novgorod Oblast Bench Press ChampionshipsFPR · Raw · Bench only · Sub-Juniors | 74 kg71.9 | — | 9092.592.5 | — | 92.5 | 68.22 | 3 |
| Oct 12, 2019 | President of the SFNP Bench Press TournamentFPR · Raw · Bench only · Sub-Juniors | 74 kg69.5 | — | 758085 | — | 85 | 64.17 | 4 |
- Nizhny Novgorod Obast Bench Press Championships1
Jan 15, 2021 · FPR · Raw
SQ—
BP112.5
DL—
Total112.5
- Battle of the Volga2
Dec 25, 2020 · FPR · Raw
SQ155
BP115
DL170
Total440
- Nizhny Novgorod Oblast Powerlifting Championships10
Nov 7, 2020 · FPR · Raw
SQ165
BP110
DL150
Total425
- Nizhny Novgorod Oblast Bench Press Championships1
Aug 29, 2020 · FPR · Raw
SQ—
BP100
DL—
Total100
- Nizhny Novgorod Oblast Powerlifting Championships5
Feb 15, 2020 · FPR · Raw
SQ147.5
BP95
DL150
Total392.5
- Nizhny Novgorod Oblast Bench Press Championships3
Jan 18, 2020 · FPR · Raw
SQ—
BP92.5
DL—
Total92.5
- President of the SFNP Bench Press Tournament4
Oct 12, 2019 · FPR · Raw
SQ—
BP85
DL—
Total85
Competed against
Lifters met at the same meets, same division first.
- Dmitriy LadyginRussia · 3 meets together720kg493.77 DOTS
- Dmitriy ShishovRussia · 2 meets together700kg541.85 DOTS
- Islam KhubievRussia · 2 meets together750kg500.78 DOTS
- Evgeniy SokolovRussia · 2 meets together725kg496.26 DOTS
- Vyacheslav RyabovRussia · 2 meets together725kg454.23 DOTS
- Aleksandr KuzminRussia · 1 meet together952.5kg547.87 DOTS
- Aleksey MakarovRussia · 1 meet together810kg516.53 DOTS
- Valeriy MakhalovRussia · 1 meet together825kg556.95 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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