Lifter profile
Denis Gromada
6 meets from 2016 to 2021
Top 47.7 %
of ranked men, by best DOTS
Denis Gromada competed in 6 powerlifting meets between 2016 and 2021, with UPC and WPC-UKR. The best total, 620 kg (wraps, 120+ kg), was set in March 2021 at Kyev Championships, 95 kg more than at the first full-power meet in April 2016. With 355.29 DOTS, Denis Gromada ranks #5,951 among men in the Ukraine rankings and in the top 47.7% of ranked men worldwide.
225kg
Mar 20, 2021 · WPC-UKR
155kg
Mar 20, 2021 · WPC-UKR
240kg
Mar 20, 2021 · WPC-UKR
620kg
Wraps · 120+ kg
355.29
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 20, 2021 | Kyev ChampionshipsWPC-UKR · Wraps · O | 125 kg120.8 | 210225240 | 145150155 | 220240245 | 620 | 355.29 | 1 |
| Nov 11, 2018 | Polissya CupUPC · Raw · Bench only · Juniors 20-23 | 100+ kg115.8 | — | 145150152.5 | — | 150 | 87.20 | 2 |
| Dec 23, 2017 | Polesya CupUPC · Raw · Bench only · Teen | 100+ kg122.7 | — | 145147.5150 | — | 147.5 | 84.09 | 1 |
| Dec 2, 2017 | Kyev CupUPC · Raw · Teen | —120.4 | 200210220 | 140145150 | 215230240 | 595 | 341.33 | 1 |
| May 6, 2017 | Zhytomyr Oblast Bench Press & Deadlift ChampionshipsUPC · Raw · Bench only · Teen | 100+ kg117.7 | — | 135142.5147.5 | — | 142.5 | 82.37 | 1 |
| Apr 9, 2016 | Zhytomyr Oblast ChampionshipsUPC · Wraps · Teen 16-17 | 100+ kg115.3 | 170185202.5 | 110120125 | 180200215 | 525 | 305.66 | 1 |
- Kyev Championships1
Mar 20, 2021 · WPC-UKR · Wraps
SQ225
BP155
DL240
Total620
- Polissya Cup2
Nov 11, 2018 · UPC · Raw
SQ—
BP150
DL—
Total150
- Polesya Cup1
Dec 23, 2017 · UPC · Raw
SQ—
BP147.5
DL—
Total147.5
- Kyev Cup1
Dec 2, 2017 · UPC · Raw
SQ220
BP145
DL230
Total595
- Zhytomyr Oblast Bench Press & Deadlift Championships1
May 6, 2017 · UPC · Raw
SQ—
BP142.5
DL—
Total142.5
- Zhytomyr Oblast Championships1
Apr 9, 2016 · UPC · Wraps
SQ185
BP125
DL215
Total525
Competed against
Lifters met at the same meets, same division first.
- Oleksandr ChernishUkraine · 2 meets together857.5kg505.06 DOTS
- Igor ZaychukUkraine · 1 meet together812.5kg474.58 DOTS
- Yuriy KostenkoUkraine · 3 meets together905kg542.02 DOTS
- Mikhaylo SavenkoUkraine · 2 meets together765kg458.17 DOTS
- Evgeniy BolobanUkraine · 2 meets together630kg450.07 DOTS
- Vitaliy StetsUkraine · 1 meet together815kg495.90 DOTS
- Yuriy KovalenkoUkraine · 1 meet together797.5kg486.17 DOTS
- Vitaliy MenchukUkraine · 1 meet together760kg483.05 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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