Coachforce

Lifter profile

Denis Grudin

RussiaMen-120 kgRawWPC-RUS

2 meets from 2012 to 2013

Top 23.2 %

of ranked men, by best DOTS

#13,605 DOTS · Russia

Denis Grudin competed in 2 powerlifting meets between 2012 and 2013, with WPC-RUS. The best total, 675 kg (raw, -120 kg), was set in December 2013 at Far East Cup, 15 kg more than at the first full-power meet in December 2012. With 404.94 DOTS, Denis Grudin ranks #13,605 among men in the Russia rankings and in the top 23.2% of ranked men worldwide.

Squat

240kg

Dec 7, 2012 · WPC-RUS

Bench press

165kg

Dec 20, 2013 · WPC-RUS

Deadlift

280kg

Dec 20, 2013 · WPC-RUS

Total

675kg

Raw · -120 kg

DOTS

404.94

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat60 %3/5
Bench press60 %3/5
Deadlift67 %4/6

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile