Lifter profile

Denis Konanykin

RussiaMen-74 kgSingle-plyFPR

2 meets from 2009 to 2011

Top 50.7 %

of ranked men, by best DOTS

#22,616 DOTS · Russia

Denis Konanykin competed in 2 powerlifting meets between 2009 and 2011, with FPR. The best total, 387.5 kg (single-ply, -59 kg), was set in June 2009 at Russian Sub-Juniors Powerlifting Championships. With 349.88 DOTS, Denis Konanykin ranks #22,616 among men in the Russia rankings and in the top 50.7% of ranked men worldwide.

Squat

140kg

Jun 17, 2009 · FPR

Bench press

120kg

Mar 11, 2011 · FPR

Deadlift

152.5kg

Jun 17, 2009 · FPR

Total

387.5kg

Single-ply · -59 kg

DOTS

349.88

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—

Bench press50 %1/2

Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Mar 11, 2011	Russian Bench Press ChampionshipsFPR · Single-ply · Bench only · Sub-Juniors	74 kg66.65	—	120120·	—	120	93.35	6
Jun 17, 2009	Russian Sub-Juniors Powerlifting ChampionshipsFPR · Single-ply · Sub-Juniors	56 kg55.45	—	—	—	387.5	349.88	10

Russian Bench Press Championships
Mar 11, 2011 · FPR · Single-ply
6
SQ
—
BP
120
DL
—
Total
120
Russian Sub-Juniors Powerlifting Championships
Jun 17, 2009 · FPR · Single-ply
10
SQ
140
BP
95
DL
152.5
Total
387.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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