Lifter profile

Denis Listopad

RussiaMen-120 kgRawRPU

1 meet in 2021

Top 70.3 %

of ranked men, by best DOTS

#28,226 DOTS · Russia

Denis Listopad competed in one powerlifting meet in 2021, with RPU. The best total, 525 kg (raw, -120 kg), was set in October 2021 at Kabardino-Balkarian Republic Championships. With 312.02 DOTS, Denis Listopad ranks #28,226 among men in the Russia rankings and in the top 70.3% of ranked men worldwide.

Squat

190kg

Oct 30, 2021 · RPU

Bench press

110kg

Oct 30, 2021 · RPU

Deadlift

225kg

Oct 30, 2021 · RPU

Total

525kg

Raw · -120 kg

DOTS

312.02

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat100 %3/3
Bench press67 %2/3
Deadlift33 %1/3

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

1 meet

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile