Lifter profile

Denis Lyashenko

RussiaMen-105 kgRawFPR

2 meets in 2018

Top 14.6 %

of ranked men, by best DOTS

#10,257 DOTS · Russia

Denis Lyashenko competed in 2 powerlifting meets in 2018, with FPR. The best total, 690 kg (raw, -105 kg), was set in November 2018 at Russian Armed Forces Classic Powerlifting Championships. With 429.57 DOTS, Denis Lyashenko ranks #10,257 among men in the Russia rankings and in the top 14.6% of ranked men worldwide.

Squat

260kg

Nov 1, 2018 · FPR

Bench press

165kg

Nov 1, 2018 · FPR

Deadlift

265kg

Nov 1, 2018 · FPR

Total

690kg

Raw · -105 kg

DOTS

429.57

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press100 %3/3
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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