Lifter profile

Denis Monto

RussiaMen-74 kgRawFPRWPC-RUS

12 meets from 2012 to 2018

Top 22.1 %

of ranked men, by best DOTS

#13,203 DOTS · Russia

Denis Monto competed in 12 powerlifting meets between 2012 and 2018, with FPR and WPC-RUS. The best total, 560 kg (raw, -74 kg), was set in April 2018 at Moscow Lights Tournament, 152.5 kg more than at the first full-power meet in May 2013. With 407.59 DOTS, Denis Monto ranks #13,203 among men in the Russia rankings and in the top 22.1% of ranked men worldwide.

Squat

195kg

Apr 29, 2018 · FPR

Bench press

175kg

Apr 18, 2015 · FPR

Deadlift

222.5kg

Apr 29, 2018 · FPR

Total

560kg

Raw · -74 kg

DOTS

407.59

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat—

Bench press61 %11/18

Deadlift—

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Meet history

12 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
May 10, 2018	Moscow City Bench Press ChampionshipsFPR · Raw · Bench only · Juniors	74 kg73.75	—	140147.5·	—	147.5	106.97	1
Apr 29, 2018	Moscow Lights TournamentFPR · Raw · Open	74 kg73.35	—	—	—	560	407.59	10
Nov 23, 2017	Moscow City Classic Powerlifting ChampionshipsFPR · Raw · Juniors	74 kg72.8	—	—	—	552.5	404.13	1
Nov 25, 2016	Moscow City Juniors Sub-Juniors & Masters Powerlifting ChampionshipsFPR · Single-ply · Juniors	74 kg71.14	—	—	—	—	—	DQ
Apr 18, 2015	Moscow City Bench Press ChampionshipsFPR · Single-ply · Bench only · Juniors	74 kg73.28	—	175··	—	175	127.45	1
Dec 20, 2014	Moscow City Bench Press ChampionshipsFPR · Single-ply · Bench only · Juniors	74 kg71	—	145160162.5	—	145	107.86	3
Mar 10, 2014	Russian Juniors & Sub-Juniors Bench Press ChampionshipsFPR · Single-ply · Bench only · Juniors	66 kg65.8	—	140155167.5	—	140	109.94	5
Dec 21, 2013	Moscow City Bench Press ChampionshipsFPR · Single-ply · Bench only · Sub-Juniors	66 kg65.55	—	140147.5147.5	—	147.5	116.16	1
Nov 27, 2013	Central Federal District & Moscow City Powerlifting ChampionshipsFPR · Single-ply · Open	66 kg65.65	—	—	—	495	389.38	7
Oct 30, 2013	Russian Bench Press CupFPR · Single-ply · Bench only · Open	66 kg64.2	—	135140145	—	140	112.00	4
May 15, 2013	Moscow LightsFPR · Single-ply · Open	66 kg64.75	—	—	—	407.5	323.89	6
Oct 25, 2012	PROdvijenie ChampionshipsWPC-RUS · Raw · Bench only · Amateur Teen 16-17	67.5 kg61.5	—	90107.5110	—	110	91.01	1

Moscow City Bench Press Championships
May 10, 2018 · FPR · Raw
1
SQ
—
BP
147.5
DL
—
Total
147.5
Moscow Lights Tournament
Apr 29, 2018 · FPR · Raw
10
SQ
195
BP
142.5
DL
222.5
Total
560
Moscow City Classic Powerlifting Championships
Nov 23, 2017 · FPR · Raw
1
SQ
192.5
BP
145
DL
215
Total
552.5
Moscow City Juniors Sub-Juniors & Masters Powerlifting Championships
Nov 25, 2016 · FPR · Single-ply
DQ
SQ
180
BP
—
DL
—
Total
—
Moscow City Bench Press Championships
Apr 18, 2015 · FPR · Single-ply
1
SQ
—
BP
175
DL
—
Total
175
Moscow City Bench Press Championships
Dec 20, 2014 · FPR · Single-ply
3
SQ
—
BP
145
DL
—
Total
145
Russian Juniors & Sub-Juniors Bench Press Championships
Mar 10, 2014 · FPR · Single-ply
5
SQ
—
BP
140
DL
—
Total
140
Moscow City Bench Press Championships
Dec 21, 2013 · FPR · Single-ply
1
SQ
—
BP
147.5
DL
—
Total
147.5
Central Federal District & Moscow City Powerlifting Championships
Nov 27, 2013 · FPR · Single-ply
7
SQ
150
BP
150
DL
195
Total
495
Russian Bench Press Cup
Oct 30, 2013 · FPR · Single-ply
4
SQ
—
BP
140
DL
—
Total
140
Moscow Lights
May 15, 2013 · FPR · Single-ply
6
SQ
130
BP
117.5
DL
160
Total
407.5
PROdvijenie Championships
Oct 25, 2012 · WPC-RUS · Raw
1
SQ
—
BP
110
DL
—
Total
110

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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