Lifter profile
Denis Nesterov
18 meets from 2011 to 2019
Top 3.9 %
of ranked men, by best DOTS
Denis Nesterov competed in 18 powerlifting meets between 2011 and 2019, with FPR and IPF. The best total, 715 kg (single-ply, -83 kg), was set in May 2016 at Moscow Lights, 400 kg more than at the first full-power meet in March 2011. With 486.83 DOTS, Denis Nesterov ranks #4,215 among men in the Russia rankings and in the top 3.9% of ranked men worldwide.
270kg
May 2, 2016 · FPR
165kg
May 2, 2016 · FPR
280kg
May 2, 2016 · FPR
715kg
Single-ply · -83 kg
486.83
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
18 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 24, 2019 | Tula Oblast Deadlift CupFPR · Single-ply · Deadlift only · Open | 74 kg73.7 | — | — | 230232.5242.5 | 242.5 | 175.95 | 2 |
| Dec 16, 2016 | Moscow City Powerlifting ChampionshipsFPR · Single-ply · Open | 83 kg82.54 | — | — | — | — | — | DQ |
| Nov 30, 2016 | Central District Powerlifting ChampionshipsFPR · Single-ply · Open | 83 kg82.4 | — | — | — | — | — | DQ |
| May 2, 2016 | Moscow LightsFPR · Single-ply · Open | 83 kg81.76 | — | — | — | 715 | 486.83 | 10 |
| Dec 22, 2015 | Russian Juniors & Sub-Juniors Classic Powerlifting ChampionshipsFPR · Raw · Juniors | 83 kg75.7 | — | — | — | 547.5 | 390.48 | 5 |
| Oct 7, 2015 | Russian Universities Powerlifting ChampionshipsFPR · Raw · Open | 83 kg78.25 | — | — | — | 595 | 415.74 | 2 |
| Apr 16, 2015 | Central District Powerlifting ChampionshipsFPR · Raw · Juniors | 83 kg80.25 | — | — | — | 607.5 | 418.13 | 2 |
| Dec 22, 2014 | Russian Juniors & Sub-Juniors Classic Powerlifting ChampionshipsFPR · Raw · Juniors | 83 kg81.45 | — | — | — | 580 | 395.77 | 2 |
| Nov 11, 2014 | Russian Sports Schools Classic Powerlifting ChampionshipsFPR · Raw · Juniors | 83 kg81.05 | — | — | — | 565 | 386.64 | 2 |
| Jun 1, 2014 | World Classic Powerlifting ChampionshipsIPF · Raw · Sub-Juniors | 83 kg76.65 | 180190197.5 | 110115117.5 | 220230240 | 555 | 392.74 | 2 |
| Mar 26, 2014 | Russian Classic Powerlifting ChampionshipsFPR · Raw · Sub-Juniors | 74 kg72.85 | — | — | — | 530 | 387.49 | 4 |
| Mar 10, 2014 | Russian Juniors & Sub-Juniors Classic Bench Press ChampionshipsFPR · Raw · Bench only · Sub-Juniors | 74 kg73.55 | — | 115120120 | — | 115 | 83.55 | 8 |
| Apr 4, 2013 | Russian Sports Schools Classic Powerlifting ChampionshipsFPR · Raw · Sub-Juniors | 74 kg73.35 | — | — | — | 522.5 | 380.29 | 2 |
| Mar 1, 2013 | Russian Juniors & Sub-Juniors Classic Bench Press ChampionshipsFPR · Raw · Bench only · Sub-Juniors | 74 kg72.8 | — | 100107.5110 | — | 107.5 | 78.63 | 4 |
| Dec 13, 2012 | Russian Sports Schools Classic Powerlifting ChampionshipsFPR · Raw · Sub-Juniors | 74 kg72.1 | — | — | — | 450 | 331.28 | 2 |
| Mar 27, 2012 | Russian Juniors & Sub-Juniors Classic Powerlifting ChampionshipsFPR · Raw · Sub-Juniors | 66 kg65.5 | — | — | — | 410 | 323.07 | 2 |
| Nov 17, 2011 | Russian Sports Schools Classic Powerlifting ChampionshipsFPR · Raw · Sub-Juniors | 66 kg62.8 | — | — | — | 362.5 | 294.98 | 6 |
| Mar 22, 2011 | Russian Juniors & Sub-Juniors Classic Powerlifting ChampionshipsFPR · Raw · Sub-Juniors | 59 kg58.85 | — | — | — | 315 | 270.17 | 4 |
- Tula Oblast Deadlift Cup2
Feb 24, 2019 · FPR · Single-ply
SQ—
BP—
DL242.5
Total242.5
- Moscow City Powerlifting ChampionshipsDQ
Dec 16, 2016 · FPR · Single-ply
SQ285
BP172.5
DL—
Total—
- Central District Powerlifting ChampionshipsDQ
Nov 30, 2016 · FPR · Single-ply
SQ280
BP160
DL—
Total—
- Moscow Lights10
May 2, 2016 · FPR · Single-ply
SQ270
BP165
DL280
Total715
- Russian Juniors & Sub-Juniors Classic Powerlifting Championships5
Dec 22, 2015 · FPR · Raw
SQ200
BP127.5
DL220
Total547.5
- Russian Universities Powerlifting Championships2
Oct 7, 2015 · FPR · Raw
SQ210
BP130
DL255
Total595
- Central District Powerlifting Championships2
Apr 16, 2015 · FPR · Raw
SQ215
BP132.5
DL260
Total607.5
- Russian Juniors & Sub-Juniors Classic Powerlifting Championships2
Dec 22, 2014 · FPR · Raw
SQ205
BP125
DL250
Total580
- Russian Sports Schools Classic Powerlifting Championships2
Nov 11, 2014 · FPR · Raw
SQ210
BP122.5
DL232.5
Total565
- World Classic Powerlifting Championships2
Jun 1, 2014 · IPF · Raw
SQ197.5
BP117.5
DL240
Total555
- Russian Classic Powerlifting Championships4
Mar 26, 2014 · FPR · Raw
SQ190
BP115
DL225
Total530
- Russian Juniors & Sub-Juniors Classic Bench Press Championships8
Mar 10, 2014 · FPR · Raw
SQ—
BP115
DL—
Total115
- Russian Sports Schools Classic Powerlifting Championships2
Apr 4, 2013 · FPR · Raw
SQ177.5
BP115
DL230
Total522.5
- Russian Juniors & Sub-Juniors Classic Bench Press Championships4
Mar 1, 2013 · FPR · Raw
SQ—
BP107.5
DL—
Total107.5
- Russian Sports Schools Classic Powerlifting Championships2
Dec 13, 2012 · FPR · Raw
SQ150
BP97.5
DL202.5
Total450
- Russian Juniors & Sub-Juniors Classic Powerlifting Championships2
Mar 27, 2012 · FPR · Raw
SQ140
BP85
DL185
Total410
- Russian Sports Schools Classic Powerlifting Championships6
Nov 17, 2011 · FPR · Raw
SQ122.5
BP80
DL160
Total362.5
- Russian Juniors & Sub-Juniors Classic Powerlifting Championships4
Mar 22, 2011 · FPR · Raw
SQ105
BP70
DL140
Total315
Competed against
Lifters met at the same meets, same division first.
- Pavel ChikovRussia · 4 meets together765.5kg472.41 DOTS
- Igor ShevtsovRussia · 3 meets together725kg489.44 DOTS
- Ivan MoskalionovRussia · 3 meets together720kg468.34 DOTS
- Maksim NikitinRussia · 3 meets together695kg502.94 DOTS
- Almaz MansurovRussia · 3 meets together715kg520.40 DOTS
- Valentin RyutinRussia · 3 meets together642.5kg466.18 DOTS
- Nikolay Sokolov #1Russia · 2 meets together890kg641.81 DOTS
- Pavel KulkovRussia · 2 meets together785kg570.08 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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