Lifter profile
Denis Nestor
18 meets from 2005 to 2018
Top 2.7 %
of ranked men, by best DOTS
Denis Nestor competed in 18 powerlifting meets between 2005 and 2018, with FPR, WPC-RUS, and WPC. The best total, 855 kg (single-ply, -120 kg), was set in December 2016 at South & North Caucasus Powerlifting Championships, 110 kg more than at the first full-power meet in May 2012. With 500.48 DOTS, Denis Nestor ranks #2,960 among men in the Russia rankings and in the top 2.7% of ranked men worldwide.
330kg
Dec 8, 2016 · FPR
270kg
Dec 9, 2018 · FPR
300kg
Apr 15, 2015 · WPC-RUS
855kg
Single-ply · -120 kg
500.48
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
18 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 9, 2018 | South & North Caucasus Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 120 kg117.9 | — | 250265270 | — | 270 | 155.99 | 1 |
| Dec 7, 2017 | South & North Caucasus Powerlifting ChampionshipsFPR · Single-ply · Open | 120 kg118.1 | — | — | — | — | — | DQ |
| Dec 8, 2016 | South & North Caucasus Powerlifting ChampionshipsFPR · Single-ply · Open | 120 kg114.45 | — | — | — | 855 | 499.10 | 2 |
| Dec 19, 2015 | Rostov Oblast Powerlifting ChampionshipsFPR · Single-ply · Open | 120 kg108 | 310·· | 220·· | 250275· | 805 | 480.12 | 1 |
| Sep 24, 2015 | Eurasian ChampionshipsWPC · Raw · Bench only · Pro Open | 110 kg110 | — | 185192.5202.5 | — | 192.5 | 114.01 | 2 |
| Sep 24, 2015 | Eurasian ChampionshipsWPC · Single-ply · Deadlift only · Pro Open | 110 kg110 | — | — | 275290· | 275 | 162.87 | 1 |
| Apr 15, 2015 | Russian ChampionshipsWPC-RUS · Raw · Bench only · Pro Open | 110 kg107.5 | — | 185192.5197.5 | — | 197.5 | 118.01 | 4 |
| Apr 15, 2015 | Russian ChampionshipsWPC-RUS · Single-ply · Deadlift only · Pro Open | 110 kg107.5 | — | — | 270285300 | 300 | 179.25 | 1 |
| Feb 28, 2015 | Southern Federal District ChampionshipsWPC-RUS · Raw · Bench only · Pro Open | 110 kg105.7 | — | 185192.5200 | — | 192.5 | 115.79 | 1 |
| Dec 20, 2014 | Rostov Oblast Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 120 kg110 | — | 187.5195200 | — | 200 | 118.45 | 1 |
| Nov 18, 2014 | Northern Caucasus ChampionshipsWPC-RUS · Single-ply · Bench only · Pro Open | 110 kg106 | — | 210225240 | — | 240 | 144.20 | 1 |
| May 24, 2014 | Rostov Oblast Bench Press CupFPR · Single-ply · Bench only · Open | 105 kg104 | — | 170177.5182.5 | — | 177.5 | 107.47 | 3 |
| Dec 13, 2013 | Southern & Northern Caucasus Powerlifting ChampionshipsFPR · Single-ply · Open | 105 kg103.5 | — | — | — | 825 | 500.48 | 5 |
| Nov 23, 2013 | North Caucasus ChampionshipsWPC-RUS · Raw · Bench only · Pro Open | 110 kg103 | — | 170180190 | — | 190 | 115.49 | 2 |
| Jul 13, 2013 | South Russia ChampionshipsWPC-RUS · Multi-ply · Pro Open | 110 kg106.3 | 295307.5317.5 | 195207.5212.5 | 265265270 | 800 | 480.11 | 1 |
| Mar 2, 2013 | Southern Federal District ChampionshipsWPC-RUS · Single-ply · Pro Open | 100 kg97 | 260270280 | 180180190 | 230240250 | 700 | 436.71 | 1 |
| Nov 24, 2012 | North Caucasus Bench Press and Deadlift ChampionshipsWPC-RUS · Raw · Bench only · Pro Open | 100 kg99 | — | 165170175 | — | 175 | 108.19 | 2 |
| May 26, 2012 | Rostov Oblast Bench Press CupFPR · Single-ply · Bench only · Open | 105 kg101.5 | — | 165170175 | — | 170 | 103.97 | 3 |
| May 26, 2012 | Rostov Oblast Powerlifting CupFPR · Single-ply · Open | 105 kg101.5 | 265275280 | 190200· | 240255265 | 745 | 455.64 | 1 |
| Nov 12, 2005 | Taganrog City Bench Press ChampionshipsWPC-RUS · Multi-ply · Bench only · Pro Open | 100 kg100 | — | 150160170 | — | 170 | 104.64 | 1 |
- South & North Caucasus Bench Press Championships1
Dec 9, 2018 · FPR · Single-ply
SQ—
BP270
DL—
Total270
- South & North Caucasus Powerlifting ChampionshipsDQ
Dec 7, 2017 · FPR · Single-ply
SQ—
BP—
DL—
Total—
- South & North Caucasus Powerlifting Championships2
Dec 8, 2016 · FPR · Single-ply
SQ330
BP240
DL285
Total855
- Rostov Oblast Powerlifting Championships1
Dec 19, 2015 · FPR · Single-ply
SQ310
BP220
DL275
Total805
- Eurasian Championships2
Sep 24, 2015 · WPC · Raw
SQ—
BP192.5
DL—
Total192.5
- Eurasian Championships1
Sep 24, 2015 · WPC · Single-ply
SQ—
BP—
DL275
Total275
- Russian Championships4
Apr 15, 2015 · WPC-RUS · Raw
SQ—
BP197.5
DL—
Total197.5
- Russian Championships1
Apr 15, 2015 · WPC-RUS · Single-ply
SQ—
BP—
DL300
Total300
- Southern Federal District Championships1
Feb 28, 2015 · WPC-RUS · Raw
SQ—
BP192.5
DL—
Total192.5
- Rostov Oblast Bench Press Championships1
Dec 20, 2014 · FPR · Single-ply
SQ—
BP200
DL—
Total200
- Northern Caucasus Championships1
Nov 18, 2014 · WPC-RUS · Single-ply
SQ—
BP240
DL—
Total240
- Rostov Oblast Bench Press Cup3
May 24, 2014 · FPR · Single-ply
SQ—
BP177.5
DL—
Total177.5
- Southern & Northern Caucasus Powerlifting Championships5
Dec 13, 2013 · FPR · Single-ply
SQ320
BP220
DL285
Total825
- North Caucasus Championships2
Nov 23, 2013 · WPC-RUS · Raw
SQ—
BP190
DL—
Total190
- South Russia Championships1
Jul 13, 2013 · WPC-RUS · Multi-ply
SQ317.5
BP212.5
DL270
Total800
- Southern Federal District Championships1
Mar 2, 2013 · WPC-RUS · Single-ply
SQ270
BP180
DL250
Total700
- North Caucasus Bench Press and Deadlift Championships2
Nov 24, 2012 · WPC-RUS · Raw
SQ—
BP175
DL—
Total175
- Rostov Oblast Bench Press Cup3
May 26, 2012 · FPR · Single-ply
SQ—
BP170
DL—
Total170
- Rostov Oblast Powerlifting Cup1
May 26, 2012 · FPR · Single-ply
SQ280
BP200
DL265
Total745
- Taganrog City Bench Press Championships1
Nov 12, 2005 · WPC-RUS · Multi-ply
SQ—
BP170
DL—
Total170
Competed against
Lifters met at the same meets, same division first.
- Aleksandr KorovinRussia · 4 meets together752.5kg462.78 DOTS
- Mikhail MikaoRussia · 3 meets together985kg559.46 DOTS
- Egor MizhevskiyRussia · 3 meets together775kg454.18 DOTS
- Pyotr KagitinRussia · 2 meets together835kg495.74 DOTS
- Andrey VazhovRussia · 2 meets together1,000kg604.03 DOTS
- Andrey SidorenkoRussia · 2 meets together1,035kg597.52 DOTS
- Maksim BeznosovRussia · 2 meets together1,025kg591.16 DOTS
- Evgeniy BondarenkoRussia · 2 meets together820kg459.20 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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