Lifter profile
Denis Onuchin
5 meets from 2003 to 2007
Top 3 %
of ranked men, by best DOTS
Denis Onuchin competed in 5 powerlifting meets between 2003 and 2007, with FPR. The best total, 802.5 kg (single-ply, -105 kg), was set in April 2007 at Russian Juniors Powerlifting Championships, 330 kg more than at the first full-power meet in August 2003. With 496.67 DOTS, Denis Onuchin ranks #3,236 among men in the Russia rankings and in the top 3% of ranked men worldwide.
300kg
Jul 11, 2007 · FPR
210kg
Jul 11, 2007 · FPR
292.5kg
Jul 11, 2007 · FPR
802.5kg
Single-ply · -105 kg
496.67
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jul 11, 2007 | Russian Sub-Juniors Powerlifting ChampionshipsFPR · Single-ply · Juniors | 100 kg98.75 | 300300310 | 190205210 | 280292.5297.5 | 802.5 | 496.67 | 7 |
| Apr 18, 2007 | Russian Juniors Powerlifting ChampionshipsFPR · Single-ply · Juniors | 100 kg98.75 | 300300310 | 190205210 | 280292.5297.5 | 802.5 | 496.67 | 7 |
| Oct 28, 2005 | Russian Students Powerlifting ChampionshipsFPR · Single-ply · Open | 90 kg89 | — | — | — | 720 | 468.20 | 13 |
| Jul 6, 2005 | Russian Sub-Juniors Powerlifting ChampionshipsFPR · Single-ply · Sub-Juniors | 82.5 kg82.4 | — | — | — | 672.5 | 455.86 | 5 |
| Aug 7, 2003 | Russian Sub-Juniors Powerlifting ChampionshipsFPR · Single-ply · Sub-Juniors | 75 kg70.1 | — | — | — | 472.5 | 354.57 | 22 |
- Russian Sub-Juniors Powerlifting Championships7
Jul 11, 2007 · FPR · Single-ply
SQ300
BP210
DL292.5
Total802.5
- Russian Juniors Powerlifting Championships7
Apr 18, 2007 · FPR · Single-ply
SQ300
BP210
DL292.5
Total802.5
- Russian Students Powerlifting Championships13
Oct 28, 2005 · FPR · Single-ply
SQ285
BP180
DL255
Total720
- Russian Sub-Juniors Powerlifting Championships5
Jul 6, 2005 · FPR · Single-ply
SQ262.5
BP177.5
DL232.5
Total672.5
- Russian Sub-Juniors Powerlifting Championships22
Aug 7, 2003 · FPR · Single-ply
SQ182.5
BP105
DL185
Total472.5
Competed against
Lifters met at the same meets, same division first.
- Oleg PystogovRussia · 4 meets together750kg507.20 DOTS
- Vitaliy KireevRussia · 3 meets together890kg585.74 DOTS
- Ivan FedotovRussia · 3 meets together820kg560.07 DOTS
- Ernst GrossRussia · 3 meets together900kg554.93 DOTS
- Aleksey DementyevRussia · 3 meets together755kg542.72 DOTS
- Yuriy SakharovRussia · 3 meets together860kg531.91 DOTS
- Denis PukharevRussia · 3 meets together732.5kg499.48 DOTS
- Aslan AgaevRussia · 3 meets together750kg543.22 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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