Lifter profile

Denis Ordash

BelarusMen-83 kgRawBelPF

2 meets in 2015

Top 97.2 %

of ranked men, by best DOTS

#1,261 DOTS · Belarus

Denis Ordash competed in 2 powerlifting meets in 2015, with BelPF. The best total, 287.5 kg (raw, -83 kg), was set in January 2015 at Belarus Classic Powerlifting Championships. With 207.89 DOTS, Denis Ordash ranks #1,261 among men in the Belarus rankings and in the top 97.2% of ranked men worldwide.

Squat

95kg

Jan 8, 2015 · BelPF

Bench press

65kg

Jan 8, 2015 · BelPF

Deadlift

127.5kg

Jan 8, 2015 · BelPF

Total

287.5kg

Raw · -83 kg

DOTS

207.89

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—
Bench press67 %2/3
Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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