Lifter profile
Denis Ostanko
5 meets from 2011 to 2018
Top 2 %
of ranked men, by best DOTS
Denis Ostanko competed in 5 powerlifting meets between 2011 and 2018, with FPR, WRPF, and WPA. The best total, 745 kg (single-ply, -83 kg), was set in November 2012 at Central Federal District and Moscow City Powerlifing Championships, 60 kg more than at the first full-power meet in January 2011. With 511.28 DOTS, Denis Ostanko ranks #2,142 among men in the Russia rankings and in the top 2% of ranked men worldwide.
280kg
Nov 28, 2012 · FPR
200kg
Nov 28, 2012 · FPR
265kg
Nov 28, 2012 · FPR
745kg
Single-ply · -83 kg
511.28
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 27, 2018 | European ChampionshipsWRPF · Raw · Bench only · Open | 82.5 kg81.4 | — | 170175175 | — | 170 | 116.04 | 3 |
| Nov 28, 2012 | Central Federal District and Moscow City Powerlifing ChampionshipsFPR · Single-ply · Open | 83 kg80.65 | — | — | — | 745 | 511.28 | 3 |
| Jun 30, 2012 | European BP & DL ChampionshipsWPA · Raw · Bench only · Juniors 20-23 | 82.5 kg79.3 | — | 150157.5162.5 | — | 157.5 | 109.17 | 1 |
| Nov 30, 2011 | Central District Powerlifting ChampionshipsFPR · Single-ply · Open | 83 kg77.5 | — | — | — | — | — | DQ |
| Jan 14, 2011 | Moscow City Powerlifting ChampionshipsFPR · Single-ply · Juniors | 83 kg77.65 | — | — | — | 685 | 480.88 | 2 |
- European Championships3
Apr 27, 2018 · WRPF · Raw
SQ—
BP170
DL—
Total170
- Central Federal District and Moscow City Powerlifing Championships3
Nov 28, 2012 · FPR · Single-ply
SQ280
BP200
DL265
Total745
- European BP & DL Championships1
Jun 30, 2012 · WPA · Raw
SQ—
BP157.5
DL—
Total157.5
- Central District Powerlifting ChampionshipsDQ
Nov 30, 2011 · FPR · Single-ply
SQ—
BP—
DL—
Total—
- Moscow City Powerlifting Championships2
Jan 14, 2011 · FPR · Single-ply
SQ260
BP180
DL245
Total685
Competed against
Lifters met at the same meets, same division first.
- Viktor BudanovRussia · 2 meets together780kg517.38 DOTS
- Aleksandr ShulgaRussia · 2 meets together755kg506.30 DOTS
- Maksim YaroslavtsevRussia · 2 meets together787.5kg504.65 DOTS
- Sergey ArenRussia · 2 meets together732.5kg495.01 DOTS
- Dmitry NasonovRussia · 1 meet together895kg607.10 DOTS
- Oleg RyabinnikovRussia · 1 meet together780kg559.59 DOTS
- Islam RamazanovRussia · 1 meet together807.5kg522.13 DOTS
- Aleksey SotnikovRussia · 1 meet together660kg510.89 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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