Lifter profile
Denis Pakhomov
10 meets from 2008 to 2017
Top 39.8 %
of ranked men, by best DOTS
Denis Pakhomov competed in 10 powerlifting meets between 2008 and 2017, with FPR, RPU, RAW-UKR, and 1 more. The best total, 522.5 kg (single-ply, -83 kg), was set in February 2011 at St. Petersburg Powerlifting Championships, 145 kg more than at the first full-power meet in November 2008. With 370.05 DOTS, Denis Pakhomov ranks #5,215 among men in the Ukraine rankings and in the top 39.8% of ranked men worldwide.
185kg
Feb 11, 2011 · FPR
185kg
Dec 9, 2017 · RAW-UKR
190kg
Dec 9, 2017 · RPU
522.5kg
Single-ply · -83 kg
370.05
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
10 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 9, 2017 | Neva BattleRPU · Raw · Deadlift only · Open | 82.5 kg79.7 | — | — | 170190200 | 190 | 131.30 | 1 |
| Dec 9, 2017 | Ukrainian Powerlifting & Bench Press ChampionshipsRAW-UKR · Raw · Bench only · O | 110 kg107.8 | — | 170175185 | — | 185 | 110.42 | 3 |
| Sep 29, 2017 | Eastern European ChampionshipsIPL · Raw · Bench only · Open | 82.5 kg80 | — | 105115120 | — | — | — | DQ |
| Sep 29, 2017 | Eastern European ChampionshipsIPL · Raw · Deadlift only · Open | 82.5 kg80 | — | — | 150160180 | 180 | 124.12 | 4 |
| Dec 17, 2016 | Neva BattleRPU · Raw · Bench only · Open | 75 kg74.8 | — | 809092.5 | — | 80 | 57.49 | 3 |
| Dec 17, 2016 | Neva BattleRPU · Raw · Deadlift only · Open | 75 kg74.8 | — | — | 130142.5152.5 | 142.5 | 102.41 | 1 |
| May 2, 2015 | Murmansk Oblast Powerlifting ChampionshipsFPR · Single-ply · Open | 66 kg60.4 | — | — | — | 297.5 | 249.74 | 5 |
| May 5, 2011 | Russian Railways Powerlifting ChampionshipsFPR · Single-ply · Open | 83 kg74.9 | — | — | — | — | — | DQ |
| Feb 11, 2011 | St. Petersburg Powerlifting ChampionshipsFPR · Single-ply · Teen 17-18 | 83 kg76.55 | — | — | — | 522.5 | 370.05 | 2 |
| Dec 24, 2010 | St. Petersburg Bench Press CupFPR · Single-ply · Bench only · Teen 17-18 | 75 kg73.35 | — | 135135150 | — | 150 | 109.17 | 1 |
| Nov 20, 2009 | St. Petersburg Juniors & Masters Powerlifting ChampionshipsFPR · Single-ply · Sub-Juniors | 67.5 kg66.3 | — | — | — | — | — | DQ |
| Nov 21, 2008 | St. Petersburg Juniors Sub-Juniors & Masters Powerlifting ChampionshipsFPR · Single-ply · Teen Under 17 | 67.5 kg63.9 | — | — | — | 377.5 | 303.08 | 2 |
- Neva Battle1
Dec 9, 2017 · RPU · Raw
SQ—
BP—
DL190
Total190
- Ukrainian Powerlifting & Bench Press Championships3
Dec 9, 2017 · RAW-UKR · Raw
SQ—
BP185
DL—
Total185
- Eastern European ChampionshipsDQ
Sep 29, 2017 · IPL · Raw
SQ—
BP—
DL—
Total—
- Eastern European Championships4
Sep 29, 2017 · IPL · Raw
SQ—
BP—
DL180
Total180
- Neva Battle3
Dec 17, 2016 · RPU · Raw
SQ—
BP80
DL—
Total80
- Neva Battle1
Dec 17, 2016 · RPU · Raw
SQ—
BP—
DL142.5
Total142.5
- Murmansk Oblast Powerlifting Championships5
May 2, 2015 · FPR · Single-ply
SQ115
BP82.5
DL100
Total297.5
- Russian Railways Powerlifting ChampionshipsDQ
May 5, 2011 · FPR · Single-ply
SQ170
BP—
DL—
Total—
- St. Petersburg Powerlifting Championships2
Feb 11, 2011 · FPR · Single-ply
SQ185
BP157.5
DL180
Total522.5
- St. Petersburg Bench Press Cup1
Dec 24, 2010 · FPR · Single-ply
SQ—
BP150
DL—
Total150
- St. Petersburg Juniors & Masters Powerlifting ChampionshipsDQ
Nov 20, 2009 · FPR · Single-ply
SQ—
BP—
DL—
Total—
- St. Petersburg Juniors Sub-Juniors & Masters Powerlifting Championships2
Nov 21, 2008 · FPR · Single-ply
SQ140
BP85
DL152.5
Total377.5
Competed against
Lifters met at the same meets, same division first.
- Aleksey SidorovRussia · 4 meets together880kg566.96 DOTS
- Aleksandr MikhaylovRussia · 3 meets together895kg584.71 DOTS
- Maksim NovikovRussia · 3 meets together855kg508.05 DOTS
- Ivan ArapovRussia · 3 meets together665kg452.98 DOTS
- Andrey MyagkovRussia · 3 meets together882.5kg537.63 DOTS
- Gleb TarasovRussia · 3 meets together747.5kg505.83 DOTS
- Stanislav AlekseevRussia · 3 meets together685kg495.70 DOTS
- Vilen AgaronyanRussia · 3 meets together675kg488.47 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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