Lifter profile
Denis Plenkin
11 meets from 2015 to 2020
Denis Plenkin competed in 11 powerlifting meets between 2015 and 2020, with WPC-RUS, WPF-RUS, IPL, and 2 more. Best competition lifts: bench press 160 kg and deadlift 250 kg.
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160kg
Feb 20, 2015 · WPC-RUS
250kg
Dec 8, 2016 · GPA
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Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
11 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 23, 2020 | MegapolisWPF-RUS · Raw · Deadlift only · Amateur Masters 45-49 | 100 kg99 | — | — | — | — | — | DQ |
| Dec 8, 2018 | Drug Tested St. Petersburg OpenIPL · Raw · Push-pull · Open | 100 kg99.8 | — | 140150150 | 220220230 | 360 | 221.78 | 2 |
| Dec 8, 2018 | Drug Tested St. Petersburg OpenIPL · Raw · Push-pull · Masters 40-44 | 100 kg99.8 | — | 140150150 | 220220230 | 360 | 221.78 | 1 |
| Sep 29, 2018 | ProMotionWPF-RUS · Raw · Deadlift only · Amateur Open | 100 kg99.4 | — | — | 220240240 | 220 | 135.77 | 2 |
| Sep 29, 2018 | ProMotionWPF-RUS · Raw · Deadlift only · Amateur Masters 40-44 | 100 kg99.4 | — | — | 220240240 | 220 | 135.77 | 1 |
| Apr 20, 2017 | European ChampionshipsIPL · Raw · Deadlift only · Masters 40-44 | 100 kg99.5 | — | — | 240250· | 240 | 148.05 | 1 |
| Apr 20, 2017 | European ChampionshipsIPL · Raw · Push-pull · Masters 40-44 | 100 kg99.5 | — | 140150152.5 | 240250· | 392.5 | 242.12 | 1 |
| Apr 20, 2017 | European ChampionshipsIPL · Raw · Push-pull · Open | 100 kg99.5 | — | 140150152.5 | 240250· | 392.5 | 242.12 | 2 |
| Dec 17, 2016 | Russian ChampionshipsWPA-RUS · Raw · Deadlift only · Masters 40-44 | 110 kg100.5 | — | — | 220240252.5 | 240 | 147.41 | 2 |
| Dec 17, 2016 | Russian ChampionshipsWPA-RUS · Raw · Bench only · Masters 40-44 | 110 kg100.5 | — | 150152.5155 | — | 152.5 | 93.66 | 3 |
| Dec 8, 2016 | Drug-Tested World ChampionshipsGPA · Raw · Deadlift only · Masters 40-44 | 110 kg101.5 | — | — | 220240250 | 250 | 152.90 | 1 |
| Dec 8, 2016 | Drug-Tested World ChampionshipsGPA · Raw · Push-pull · Masters 40-44 | 110 kg101.5 | — | 140150160 | 220240250 | 400 | 244.64 | 1 |
| Oct 8, 2016 | PROMotionWPC-RUS · Raw · Deadlift only · Amateur Masters 40-44 | 110 kg104.4 | — | — | 220240250 | 250 | 151.12 | 1 |
| Oct 8, 2016 | PROMotionWPC-RUS · Raw · Bench only · Amateur Masters 40-44 | 110 kg104.4 | — | 150150152.5 | — | 150 | 90.67 | 2 |
| Jun 4, 2016 | Moscow CupWPC-RUS · Raw · Deadlift only · Amateur Masters 40-44 | 110 kg105.8 | — | — | 220250252.5 | 250 | 150.32 | 1 |
| Oct 24, 2015 | PROMotionWPC-RUS · Raw · Deadlift only · Amateur Masters 40-44 | 110 kg109.1 | — | — | 210240242.5 | 242.5 | 144.07 | 1 |
| Oct 24, 2015 | PROMotionWPC-RUS · Raw · Bench only · Amateur Masters 40-44 | 110 kg109.1 | — | 150160160 | — | 150 | 89.12 | 4 |
| Jun 19, 2015 | Moscow CupWPC-RUS · Raw · Bench only · Amateur Masters 40-44 | 125 kg114.15 | — | 150160160 | — | 150 | 87.64 | 2 |
| Jun 19, 2015 | Moscow CupWPC-RUS · Raw · Deadlift only · Amateur Masters 40-44 | 125 kg114.15 | — | — | 225240250 | 240 | 140.23 | 1 |
| Feb 20, 2015 | Megapolis TournamentWPC-RUS · Raw · Deadlift only · Amateur Masters 40-44 | 125 kg115.8 | — | — | 210225240 | 240 | 139.52 | 1 |
| Feb 20, 2015 | Megapolis TournamentWPC-RUS · Raw · Bench only · Amateur Masters 40-44 | 125 kg115.8 | — | 152.5160167.5 | — | 160 | 93.01 | 1 |
- MegapolisDQ
Feb 23, 2020 · WPF-RUS · Raw
SQ—
BP—
DL—
Total—
- Drug Tested St. Petersburg Open2
Dec 8, 2018 · IPL · Raw
SQ—
BP140
DL220
Total360
- Drug Tested St. Petersburg Open1
Dec 8, 2018 · IPL · Raw
SQ—
BP140
DL220
Total360
- ProMotion2
Sep 29, 2018 · WPF-RUS · Raw
SQ—
BP—
DL220
Total220
- ProMotion1
Sep 29, 2018 · WPF-RUS · Raw
SQ—
BP—
DL220
Total220
- European Championships1
Apr 20, 2017 · IPL · Raw
SQ—
BP—
DL240
Total240
- European Championships1
Apr 20, 2017 · IPL · Raw
SQ—
BP152.5
DL240
Total392.5
- European Championships2
Apr 20, 2017 · IPL · Raw
SQ—
BP152.5
DL240
Total392.5
- Russian Championships2
Dec 17, 2016 · WPA-RUS · Raw
SQ—
BP—
DL240
Total240
- Russian Championships3
Dec 17, 2016 · WPA-RUS · Raw
SQ—
BP152.5
DL—
Total152.5
- Drug-Tested World Championships1
Dec 8, 2016 · GPA · Raw
SQ—
BP—
DL250
Total250
- Drug-Tested World Championships1
Dec 8, 2016 · GPA · Raw
SQ—
BP150
DL250
Total400
- PROMotion1
Oct 8, 2016 · WPC-RUS · Raw
SQ—
BP—
DL250
Total250
- PROMotion2
Oct 8, 2016 · WPC-RUS · Raw
SQ—
BP150
DL—
Total150
- Moscow Cup1
Jun 4, 2016 · WPC-RUS · Raw
SQ—
BP—
DL250
Total250
- PROMotion1
Oct 24, 2015 · WPC-RUS · Raw
SQ—
BP—
DL242.5
Total242.5
- PROMotion4
Oct 24, 2015 · WPC-RUS · Raw
SQ—
BP150
DL—
Total150
- Moscow Cup2
Jun 19, 2015 · WPC-RUS · Raw
SQ—
BP150
DL—
Total150
- Moscow Cup1
Jun 19, 2015 · WPC-RUS · Raw
SQ—
BP—
DL240
Total240
- Megapolis Tournament1
Feb 20, 2015 · WPC-RUS · Raw
SQ—
BP—
DL240
Total240
- Megapolis Tournament1
Feb 20, 2015 · WPC-RUS · Raw
SQ—
BP160
DL—
Total160
Competed against
Lifters met at the same meets, same division first.
- Aleksandr YudaevRussia · 2 meets together832.5kg518.17 DOTS
- Andrey AndreevRussia · 2 meets together745kg485.86 DOTS
- Andrey IvanovRussia · 2 meets together795kg471.26 DOTS
- Roman KroshkinRussia · 2 meets together720kg465.55 DOTS
- Sergey KlyauzovRussia · 2 meets together745kg461.19 DOTS
- Sergey VolkovRussia · 2 meets together872.5kg510.24 DOTS
- Andrey MikhaylovRussia · 2 meets together830kg479.69 DOTS
- Dmitriy ZaytsevRussia · 1 meet together812.5kg589.52 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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