Lifter profile

Denis Podvizhnoy

RussiaMen-105 kgRawWRPFGPAFPR

20 meets from 2000 to 2021

Top 4.2 %

of ranked men, by best DOTS

#4,449 DOTS · Russia

Denis Podvizhnoy competed in 20 powerlifting meets between 2000 and 2021, with FPR, WRPF, and GPA. The best total, 745 kg (single-ply, -93 kg), was set in January 2003 at Moscow City Powerlifting Championships, 70 kg more than at the first full-power meet in March 2000. With 484.46 DOTS, Denis Podvizhnoy ranks #4,449 among men in the Russia rankings and in the top 4.2% of ranked men worldwide.

Squat

260kg

Jan 16, 2003 · FPR

Bench press

195kg

Feb 15, 2014 · FPR

Deadlift

290kg

Feb 14, 2015 · FPR

Total

745kg

Single-ply · -93 kg

DOTS

484.46

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat80 %8/10

Bench press70 %21/30

Deadlift81 %17/21

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Meet history

20 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Dec 16, 2021	World ChampionshipsWRPF · Raw · Deadlift only · Amateur Masters 40-49	100 kg96.5	—	—	220235250	250	156.33	1
Dec 4, 2019	World ChampionshipsWRPF · Raw · Deadlift only · Pro Masters 40-49	90 kg88.9	—	—	220235·	235	152.90	1
Oct 4, 2018	World ChampionshipsWRPF · Raw · Push-pull · Masters 40-49	100 kg97.8	—	160170175	250260·	430	267.28	1
Oct 4, 2018	World ChampionshipsWRPF · Raw · Push-pull · Open	100 kg97.8	—	160170175	250260·	430	267.28	2
Nov 18, 2017	World CupGPA · Raw · Masters 40-44	100 kg97	215225·	170180185	260280290	690	430.47	1
Dec 18, 2016	Moscow City Classic Powerlifting CupFPR · Raw · Open	105 kg101.5	—	—	—	705	431.18	3
Dec 8, 2016	World ChampionshipsGPA · Raw · Open	100 kg98.7	220230·	170180185	270280290	690	427.14	2
Sep 28, 2016	Moscow City Classic Powerlifting ChampionshipsFPR · Raw · Open	105 kg104.42	—	—	—	690	417.07	3
Feb 14, 2015	Moscow Oblast Classical Powerlifting ChampionshipsFPR · Raw · Open	105 kg100.7	—	—	—	730	447.98	3
Dec 3, 2014	Central District & Moscow Powerlifting ChampionshipsFPR · Raw · Open	105 kg101.72	—	—	—	720	439.95	7
Apr 19, 2014	Moscow City Classic Bench Press ChampionshipsFPR · Raw · Bench only · Open	105 kg101.8	—	190200200	—	190	116.06	3
Feb 15, 2014	Moscow Oblast Classic Powerlifting ChampionshipsFPR · Raw · Open	105 kg101.5	—	—	—	715	437.30	2
Jan 18, 2014	Moscow Oblast Classic Bench Press ChampionshipsFPR · Raw · Bench only · Open	105 kg100.8	—	170180182.5	—	182.5	111.95	2
Nov 27, 2013	Central Federal District & Moscow City Powerlifting ChampionshipsFPR · Raw · Open	93 kg91.75	—	—	—	670	429.10	4
Jun 8, 2013	Moscow Oblast Classic Bench Press ChampionshipsFPR · Raw · Bench only · Open	93 kg90.85	—	160165165	—	160	102.97	5
Jan 11, 2013	Moscow City Raw Powerlifting ChampionshipsFPR · Raw · Open	105 kg96.95	240240250	170180185	240255270	690	430.57	4
Jun 11, 2011	Moscow Oblast Classic Bench Press ChampionshipsFPR · Raw · Bench only · Open	93 kg91.75	—	150160170	—	160	102.47	7
May 3, 2003	Moscow City Bench Press ChampionshipsFPR · Single-ply · Bench only · Open	100 kg93.9	—	—	—	195	123.50	6
Jan 16, 2003	Moscow City Powerlifting ChampionshipsFPR · Single-ply · Open	90 kg89	—	—	—	745	484.46	3
Aug 23, 2002	Moscow City Powerlifting Cup & Single Event ChampionshipsFPR · Single-ply · Open	90 kg89.9	—	—	—	725	469.05	8
Mar 22, 2000	Russian Juniors Powerlifting ChampionshipsFPR · Single-ply · Open	82.5 kg82.5	230240245	160165170	260270270	675	457.24	17

World Championships
Dec 16, 2021 · WRPF · Raw
1
SQ
—
BP
—
DL
250
Total
250
World Championships
Dec 4, 2019 · WRPF · Raw
1
SQ
—
BP
—
DL
235
Total
235
World Championships
Oct 4, 2018 · WRPF · Raw
1
SQ
—
BP
170
DL
260
Total
430
World Championships
Oct 4, 2018 · WRPF · Raw
2
SQ
—
BP
170
DL
260
Total
430
World Cup
Nov 18, 2017 · GPA · Raw
1
SQ
225
BP
185
DL
280
Total
690
Moscow City Classic Powerlifting Cup
Dec 18, 2016 · FPR · Raw
3
SQ
240
BP
185
DL
280
Total
705
World Championships
Dec 8, 2016 · GPA · Raw
2
SQ
230
BP
180
DL
280
Total
690
Moscow City Classic Powerlifting Championships
Sep 28, 2016 · FPR · Raw
3
SQ
240
BP
180
DL
270
Total
690
Moscow Oblast Classical Powerlifting Championships
Feb 14, 2015 · FPR · Raw
3
SQ
250
BP
190
DL
290
Total
730
Central District & Moscow Powerlifting Championships
Dec 3, 2014 · FPR · Raw
7
SQ
250
BP
190
DL
280
Total
720
Moscow City Classic Bench Press Championships
Apr 19, 2014 · FPR · Raw
3
SQ
—
BP
190
DL
—
Total
190
Moscow Oblast Classic Powerlifting Championships
Feb 15, 2014 · FPR · Raw
2
SQ
245
BP
195
DL
275
Total
715
Moscow Oblast Classic Bench Press Championships
Jan 18, 2014 · FPR · Raw
2
SQ
—
BP
182.5
DL
—
Total
182.5
Central Federal District & Moscow City Powerlifting Championships
Nov 27, 2013 · FPR · Raw
4
SQ
240
BP
170
DL
260
Total
670
Moscow Oblast Classic Bench Press Championships
Jun 8, 2013 · FPR · Raw
5
SQ
—
BP
160
DL
—
Total
160
Moscow City Raw Powerlifting Championships
Jan 11, 2013 · FPR · Raw
4
SQ
240
BP
180
DL
270
Total
690
Moscow Oblast Classic Bench Press Championships
Jun 11, 2011 · FPR · Raw
7
SQ
—
BP
160
DL
—
Total
160
Moscow City Bench Press Championships
May 3, 2003 · FPR · Single-ply
6
SQ
—
BP
195
DL
—
Total
195
Moscow City Powerlifting Championships
Jan 16, 2003 · FPR · Single-ply
3
SQ
260
BP
195
DL
290
Total
745
Moscow City Powerlifting Cup & Single Event Championships
Aug 23, 2002 · FPR · Single-ply
8
SQ
255
BP
190
DL
280
Total
725
Russian Juniors Powerlifting Championships
Mar 22, 2000 · FPR · Single-ply
17
SQ
245
BP
170
DL
260
Total
675

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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